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   <title>The Latest on Birth and Baby!</title>
   <link>http://www.naturalbirthandbabycare.com/Natural-Birth-blog.html</link>
   <description>information for trying to conceive, pregnancy and birth, and natural baby care.</description>
   <language>en-us</language>
   <category >natural birth</category>
   <pubDate>Sun, 22 Apr 2012 23:58:37 GMT</pubDate>
   <lastBuildDate>Sun, 22 Apr 2012 23:58:37 GMT</lastBuildDate>
   <copyright>naturalbirthandbabycare.com</copyright>
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    <title>Apr 22, Tiger Lily -- April 20, 2012 -- The New Design is Live!</title>
    <link>http://www.naturalbirthandbabycare.com/TigerLily20120420.html</link>
    <description>Thank you so much to everybody who replied to my quick survey last week.  I know I promised a personal response to everyone... frankly I was floored by just how many replies I got!  If you haven't gotten a reply from me yet, know that it's coming :)  I'm working through them all ;)</description>
    <pubDate>Sun, 22 Apr 2012 23:58:36 GMT</pubDate>
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    <title>Apr 5,  </title>
    <link>http://www.naturalbirthandbabycare.com/kendalls_baby.html</link>
    <description></description>
    <pubDate>Thu, 05 Apr 2012 01:22:09 GMT</pubDate>
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    <title>Apr 5, K's Story</title>
    <link>http://www.naturalbirthandbabycare.com/jennifers_baby.html</link>
    <description>My entire second pregnancy (or just about) was a very different adventure than my first. I was much sicker, I craved protein instead of carbs, and I contracted every day from about 8 weeks on.  As my due date got closer and closer my contractions got more and more powerful. I felt teased every single day not knowing if they were turning into the real thing or not.</description>
    <pubDate>Thu, 05 Apr 2012 01:22:07 GMT</pubDate>
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    <title>Mar 9, Cod Liver Oil and Prenatal Vitamins?</title>
    <link>http://www.naturalbirthandbabycare.com/cod-liver-oil-and-prenatal-vitamins.html</link>
    <description>Hi! I'm wondering if you think it is safe to take both a prenatal vitamin AND Fermented Cod Liver Oil. Is there a risk of getting too much vitamin A and</description>
    <pubDate>Fri, 09 Mar 2012 02:00:40 GMT</pubDate>
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    <title>Feb 29, How to Survive the First Trimester: Getting Through the Day</title>
    <link>http://www.naturalbirthandbabycare.com/first-trimester-survival-part-two.html</link>
    <description>Everything going on womb-side may be hidden, but that doesn't mean you're not feeling it.  In fact, you probably feel completely exhausted. This is one time in life when you should give yourself permission to rest.  Your second trimester is probably going to bring back a lot of energy, and in your third trimester you go crazy with nesting.  Your house will look better than it ever has!</description>
    <pubDate>Wed, 29 Feb 2012 18:05:28 GMT</pubDate>
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    <title>Feb 28, Decreased Fetal Movement, Just Don't Feel Right</title>
    <link>http://www.naturalbirthandbabycare.com/decreased-fetal-movement-just-dont-feel-right.html</link>
    <description>Hello, my name is Megan and this is my first pregnancy. I'm considered a high risk pregnancy due to incompetent cervix, multiple leep procedures, and a</description>
    <pubDate>Tue, 28 Feb 2012 00:13:36 GMT</pubDate>
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    <title>Feb 28, Why Does My Baby Favor My Right Side?</title>
    <link>http://www.naturalbirthandbabycare.com/why-does-my-baby-favor-my-right-side.html</link>
    <description>Why does my unborn baby favor my right side?  It's normally where I feel the uncomfortable pressure.  Answer:  It's pretty normal for babies to favor one</description>
    <pubDate>Tue, 28 Feb 2012 00:01:35 GMT</pubDate>
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    <title>Feb 24, More Natural C-Section</title>
    <link>http://www.naturalbirthandbabycare.com/more-natural-csection.html</link>
    <description>I have seen very little information on how to have the most natural  c section possible, medication wise (perhaps homeopathy for pain and recovery internally</description>
    <pubDate>Fri, 24 Feb 2012 12:24:01 GMT</pubDate>
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    <title>Feb 24, When is it safe to concieve again after loss?</title>
    <link>http://www.naturalbirthandbabycare.com/when-is-it-safe-to-concieve-again-after-loss.html</link>
    <description>When can we try to concieve after giving birth?  We went into preterm labor at 20 weeks and lost our babies.  We want to know when it is safe to start</description>
    <pubDate>Fri, 24 Feb 2012 11:25:37 GMT</pubDate>
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    <title>Feb 23, Low sperm count </title>
    <link>http://www.naturalbirthandbabycare.com/low-sperm-count.html</link>
    <description>Me and my bf have decided that we want to start trying to have a baby now because he has a low sperm count, so I was wondering what I could do to increase</description>
    <pubDate>Thu, 23 Feb 2012 11:33:35 GMT</pubDate>
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    <title>Feb 23, Spotting After a Pap Smear</title>
    <link>http://www.naturalbirthandbabycare.com/spotting-after-a-pap-smear.html</link>
    <description>I'm 3 months pregnant and I had a pap smear. 72 hours later I spotted for 30 seconds... my midwife said it was okay and it will last 2 or 3 days, but I</description>
    <pubDate>Thu, 23 Feb 2012 11:25:31 GMT</pubDate>
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    <title>Feb 22, 19 Weeks and No Baby Movement?</title>
    <link>http://www.naturalbirthandbabycare.com/19-weeks-and-no-baby-movement.html</link>
    <description>I am 24 years old  with my first baby I am scared because I have not felt the baby move yet.  Is this normal?  Answer:  Hi Melissa,  It is normal not to</description>
    <pubDate>Wed, 22 Feb 2012 12:20:05 GMT</pubDate>
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    <title>Feb 22, Does My 6 Month Old Hurt My Unborn When She Kicks My Belly</title>
    <link>http://www.naturalbirthandbabycare.com/does-my-6-month-old-hurt-my-unborn-when-she-kicks-my-belly.html</link>
    <description>When my daughter is fighting sleep she kicks and sometimes I will be lying down with her and she kicks my belly - is this hurting my unborn baby?  Answer:</description>
    <pubDate>Wed, 22 Feb 2012 10:59:37 GMT</pubDate>
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    <title>Feb 22, Can I Have a Natural Birth With My Next Baby? </title>
    <link>http://www.naturalbirthandbabycare.com/can-i-have-a-natural-birth-with-my-next-baby.html</link>
    <description>I had a c-section with my first baby, can I have the next one naturally?  Answer:  Hi Mary,  Yes, you can most likley have a natural birth with your next</description>
    <pubDate>Wed, 22 Feb 2012 10:54:17 GMT</pubDate>
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    <title>Feb 22, Felt Something During Bowel Movement Late Pregnancy</title>
    <link>http://www.naturalbirthandbabycare.com/felt-something-during-bowel-movement-late-pregnancy.html</link>
    <description>I am 37 weeks pregnant and when I tried pooping it felt like something was at my vaginal opening... when I felt it was all soft and slimy is this normal?</description>
    <pubDate>Wed, 22 Feb 2012 10:48:35 GMT</pubDate>
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    <title>Feb 22, Told Unborn Baby's Arms and Legs Are Short</title>
    <link>http://www.naturalbirthandbabycare.com/told-unborn-babys-arms-and-legs-are-short.html</link>
    <description>I was just told that my unborn baby's arms and legs are a little short.  I am 41 years old and around 32 weeks he is 5.5 lbs. The doctor said I shouldn't</description>
    <pubDate>Wed, 22 Feb 2012 10:43:53 GMT</pubDate>
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    <title>Feb 22, How to Survive the First Trimester: First Steps</title>
    <link>http://www.naturalbirthandbabycare.com/how-to-survive-your-first-trimester.html</link>
    <description>Those two little lines on a pregnancy test are some of the most wonderful things you can see.  All at once you feel joy, elation, excitement, and maybe a bit of ambivalence, too.  It's a huge thing to know that you're going to be growing a baby for the next nine months.  Of course, those two little lines also mark the beginning of the first trimester, which for many moms is the hardest part of pregnancy.  How can you survive fatigue, morning sickness, cravings, and aversions... and grow your baby through the most critical part of his or her development?</description>
    <pubDate>Wed, 22 Feb 2012 01:44:54 GMT</pubDate>
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    <title>Feb 10, When Should I Get Rhogam / Anti-D Injection</title>
    <link>http://www.naturalbirthandbabycare.com/when-should-i-get-rhogam-antid-injection.html</link>
    <description>I'm A Negative and my husband is B Positive. I conceived right after we got married but miscarried in my third month.  I was not given Anti D not given</description>
    <pubDate>Fri, 10 Feb 2012 01:16:28 GMT</pubDate>
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    <title>Feb 7, 3.5 Months Pregnant and My Baby is Very Low</title>
    <link>http://www.naturalbirthandbabycare.com/35-months-pregnant-and-my-baby-is-very-low.html</link>
    <description>My baby is lying really low (near my panty line) is it safe at 3 1/2 months pregnant? I went to the doctor and my baby's heartbeat was strong but was found</description>
    <pubDate>Tue, 07 Feb 2012 23:26:10 GMT</pubDate>
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    <title>Feb 7, 36 Weeks and Baby Not Moving Much</title>
    <link>http://www.naturalbirthandbabycare.com/36-weeks-and-baby-not-moving-much.html</link>
    <description>I am in my 36th week of pregnancy and I am so used to my baby moving and kicking and what not, and I have not yet experienced Bloody Show. This started</description>
    <pubDate>Tue, 07 Feb 2012 23:22:18 GMT</pubDate>
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    <title>Feb 7, Baby's Foot on Cervix</title>
    <link>http://www.naturalbirthandbabycare.com/babys-foot-on-cervix.html</link>
    <description>I'm 24 weeks pregnant and my baby's foot is on my cervix. Is there a chance she can push hard enough for me to go into labor now?  Answer:  Hi Thay,  Your</description>
    <pubDate>Tue, 07 Feb 2012 23:18:52 GMT</pubDate>
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    <title>Feb 7, Umbilical Cord Concern</title>
    <link>http://www.naturalbirthandbabycare.com/umbilical-cord-concern.html</link>
    <description>Hi.  I am a first time mom. I'm 28 weeks pregnant and my baby's head is on my right upper side and the umbilical cord is right above her head. Im very</description>
    <pubDate>Tue, 07 Feb 2012 00:00:30 GMT</pubDate>
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    <title>Feb 6, Aggressive 7 month baby girl</title>
    <link>http://www.naturalbirthandbabycare.com/aggressive-7-month-baby-girl.html</link>
    <description>Hi there...   I have a 7 month old girl who seems to show aggression towards other babies.   If sitting in the company of other babies she will charge</description>
    <pubDate>Mon, 06 Feb 2012 23:57:00 GMT</pubDate>
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    <title>Jan 19, Tiger Lily -- January 19, 2012 -- And The Winner Is ...</title>
    <link>http://www.naturalbirthandbabycare.com/TigerLily20120119.html</link>
    <description>Just a quick newsletter this week.  My kiddos are all sick, so we're lying low and watching nature documentaries ;)</description>
    <pubDate>Thu, 19 Jan 2012 11:48:42 GMT</pubDate>
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    <title>Jan 11, Tiger Lily -- January 12, 2012 -- Can a First-Time Mom Have a Home Birth?</title>
    <link>http://www.naturalbirthandbabycare.com/TigerLily20120112.html</link>
    <description>The news in the past few weeks has been hopping with yet another study on the safety of home birth.  The media left out most of the study (which found that home birth is safe) and latched on to the fact that</description>
    <pubDate>Wed, 11 Jan 2012 23:45:06 GMT</pubDate>
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    <title>Jan 11, Contracting at 32 Weeks and 6 Days - Is This Okay?</title>
    <link>http://www.naturalbirthandbabycare.com/contracting-at-32-weeks-and-6-days-is-this-okay.html</link>
    <description>Yesterday I started feeling a bit uncomfortable.  I've been having very, very bad back pain and mild contractions.  I've always had Braxton-Hicks, just</description>
    <pubDate>Wed, 11 Jan 2012 21:54:21 GMT</pubDate>
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    <title>Jan 10, My Baby Is Not Breech Anymore - Will My Baby Come Early?</title>
    <link>http://www.naturalbirthandbabycare.com/my-baby-is-not-breech-anymore-will-my-baby-come-early.html</link>
    <description>Im 32 weeks pregnant and my ultrasound technician said my daughter wasn't breech. Does this mean my baby is ready to come early?  Answer:  Not at all!</description>
    <pubDate>Tue, 10 Jan 2012 19:16:35 GMT</pubDate>
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    <title>Jan 10, Rh Negative and Positive?</title>
    <link>http://www.naturalbirthandbabycare.com/rh-negative-and-positive.html</link>
    <description>I am confused! I have always known my blood type to be O+, but yesterday I went to the OB and she said that I am O+/-  Does the - mean Rh-??  Or if im</description>
    <pubDate>Tue, 10 Jan 2012 19:13:56 GMT</pubDate>
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    <title>Jan 4, Sheila Faith's Birth Story</title>
    <link>http://www.naturalbirthandbabycare.com/sheila.html</link>
    <description>Sheila Faith was born at 2:07 am on February 1, 2011. She weighed 8 lbs 5 oz and was 20&amp;quot; long. Sheila is beautiful and sweet in spirit and fits in with her family as if she's always been here! She was greeted at birth by her Daddy, who delivered her and handed her to Mommy, who cut her cord. Big Sister Isabelle was watching and cheering with her Aunt Joy and, she was immediately greeted by her Aunt Betty. Sheila is loved and adored and sleeping now beside me as I write this; forever her story.</description>
    <pubDate>Wed, 04 Jan 2012 10:42:50 GMT</pubDate>
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    <title>Jan 4, Jessica Isabelle's Birth Story</title>
    <link>http://www.naturalbirthandbabycare.com/jessica.html</link>
    <description>On Tuesday, March 3, 2009, I awoke with more energy than I had had in months. With a day off from work I took the opportunity to spend cleaning up the house and arranging the baby things.</description>
    <pubDate>Wed, 04 Jan 2012 01:00:41 GMT</pubDate>
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    <title>Jan 4, Jacob's Birth</title>
    <link>http://www.naturalbirthandbabycare.com/jacob.html</link>
    <description>On Monday, October 10th I was due to have my second child.  This time a boy, oh what to expectâ€¦  My daughter Lola was turning two in 12 days and I wanted a successful natural delivery as I had with her.</description>
    <pubDate>Wed, 04 Jan 2012 01:00:39 GMT</pubDate>
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    <title>Jan 3, Review of Chris Kresser's The Healthy Baby Code</title>
    <link>http://www.naturalbirthandbabycare.com/healthy-baby-code.html</link>
    <description>Good nutrition puts you in control of your health, and more importantly your baby's health, during your pregnancy.  I'm excited to have had the opportunity to review Chris Kresser's Healthy Baby Code</description>
    <pubDate>Tue, 03 Jan 2012 11:01:26 GMT</pubDate>
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    <title>Dec 27, Karen's Baby</title>
    <link>http://www.naturalbirthandbabycare.com/karen.html</link>
    <description>It was Sunday evening. The day had been long and I was looking forward to a good sleep. I could tell the baby was setting lower than normal, my bones were aching. As I was settling into bed I started having some hard cramps in my lower belly and back. I didn't think much of it. I was 37 weeks along and knew that my body was getting ready for the big day.  I woke up a couple of times that night and each time I noticed the cramping.</description>
    <pubDate>Tue, 27 Dec 2011 16:59:40 GMT</pubDate>
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    <title>Dec 27, Kage's Home Water Birth</title>
    <link>http://www.naturalbirthandbabycare.com/kage.html</link>
    <description>I choose a home water birth because birth is a natural part of life, not a medical event. The more I read about hospital births the more I was absolutely sure that is NOT what I wanted to bring my baby in to even years before I ever got pregnant. My body was made to bring life into this world and all I needed to do was trust it and it would be able to do everything on its own and safely.</description>
    <pubDate>Tue, 27 Dec 2011 16:59:15 GMT</pubDate>
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    <title>Dec 27, Benjamin's Birth</title>
    <link>http://www.naturalbirthandbabycare.com/benjamin.html</link>
    <description>Benjamin's Birth</description>
    <pubDate>Tue, 27 Dec 2011 16:58:41 GMT</pubDate>
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    <title>Dec 27, Beana's Birth</title>
    <link>http://www.naturalbirthandbabycare.com/beana.html</link>
    <description>So the night was interesting. Ever hour or two I was awoken to need to go poop. LOL - guess I was cleaning out. I figured it was the &lt;strong</description>
    <pubDate>Tue, 27 Dec 2011 16:58:04 GMT</pubDate>
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    <title>Dec 26, Visualizing the Birth You Want</title>
    <link>http://www.naturalbirthandbabycare.com/visualizing-childbirth.html</link>
    <description>I chose to visualize the experience I most wanted to have in a lot of detail.  I tried to do all of my imagining from a first-person perspective - so that I was actually in my body, rather than just observing from the outside as if I were watching myself on screen.  I did this because during birth you are of course actually going to be in your body, having the baby yourself - not watching!</description>
    <pubDate>Mon, 26 Dec 2011 16:58:07 GMT</pubDate>
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    <title>Dec 21, Colostrum and Its Taste</title>
    <link>http://www.naturalbirthandbabycare.com/colostrum-and-its-taste.html</link>
    <description>Okay, my guy has been sucking on my breast during foreplay since I was 36 weeks. At first he said it was sweet, but now it's salty. Is that okay? Is it</description>
    <pubDate>Wed, 21 Dec 2011 16:27:52 GMT</pubDate>
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    <title>Dec 20, X-Ray/Prenatal vitamins</title>
    <link>http://www.naturalbirthandbabycare.com/xrayprenatal-vitamins.html</link>
    <description>I went to a clinic on December 6 and found out I'm 7 weeks and 4 days pregnant. I had no idea I was pregnant, so to start off I'm really scared. On November</description>
    <pubDate>Tue, 20 Dec 2011 18:41:02 GMT</pubDate>
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    <title>Dec 20, Ergo Baby Carrier</title>
    <link>http://www.naturalbirthandbabycare.com/ergo-baby-carrier1.html</link>
    <description>Hey!  First of all I want to say thank you for the informative emails and newsletters that you send out.  I'm expecting my third and am still learning</description>
    <pubDate>Tue, 20 Dec 2011 18:34:27 GMT</pubDate>
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    <title>Dec 18, A Review of the Happiest Baby on the Block</title>
    <link>http://www.naturalbirthandbabycare.com/happiest-baby-on-the-block.html</link>
    <description></description>
    <pubDate>Sun, 18 Dec 2011 14:59:07 GMT</pubDate>
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    <title>Dec 17, Rash on My Vaginal Area?</title>
    <link>http://www.naturalbirthandbabycare.com/rash-on-my-vaginal-area.html</link>
    <description>I've been getting a real bad rash down around my vaginal area ever since I've been pregnant.  I've seen thick white mucus fall into the toilet after I</description>
    <pubDate>Sat, 17 Dec 2011 11:14:40 GMT</pubDate>
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    <title>Dec 12, 29 Week 4-Wheel Ride</title>
    <link>http://www.naturalbirthandbabycare.com/29-week-4wheel-ride.html</link>
    <description>Visiting my in-laws during Thanksgiving-  they are quite the outdoorsy family- so I thought I'd at least pretend I am too! ;)  This is baby #2. My first</description>
    <pubDate>Mon, 12 Dec 2011 21:30:51 GMT</pubDate>
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    <title>Dec 8, Winter Babywearing</title>
    <link>http://www.naturalbirthandbabycare.com/winter-babywearing.html</link>
    <description>Cold weather hits and mothers start to wonder: how can I wear my baby in this weather?</description>
    <pubDate>Thu, 08 Dec 2011 01:58:39 GMT</pubDate>
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    <title>Dec 8, When to Start Eliminiation Communication</title>
    <link>http://www.naturalbirthandbabycare.com/when-to-start-ec.html</link>
    <description>I've seen a lot of questions crop up as EC'ing gets more popular, and a big one is when can I start elimination communication with my baby?</description>
    <pubDate>Thu, 08 Dec 2011 01:57:36 GMT</pubDate>
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    <title>Dec 7, No Period and My Baby Is Almost 1?</title>
    <link>http://www.naturalbirthandbabycare.com/no-period-and-my-baby-is-almost-1.html</link>
    <description>My son is almost 1 year old (his birthday is Dec 15th) and nursing full time.  I haven't started my period again yet, with my last two kids I started 6</description>
    <pubDate>Wed, 07 Dec 2011 19:34:14 GMT</pubDate>
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    <title>Dec 6, Sticky White/Pink Blood?</title>
    <link>http://www.naturalbirthandbabycare.com/sticky-whitepink-blood.html</link>
    <description>I am 39 weeks, 3 days pregnant and I've just had streaky white and red mucus come out when I went to the bathroom.  Does this mean that labor will be starting</description>
    <pubDate>Tue, 06 Dec 2011 01:39:12 GMT</pubDate>
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    <title>Oct 13, Tiger Lily -- October 14, 2011 -- 15% off the Pink Kit - completely revised and updated</title>
    <link>http://www.naturalbirthandbabycare.com/TigerLily20111013.html</link>
    <description>It's not secret at all - I'm a huge fan of using the Pink Kit for childbirth education.  I have used it to prepare for both Galen and Honor's births and had straightforward births without those babies getting</description>
    <pubDate>Thu, 13 Oct 2011 13:45:18 GMT</pubDate>
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    <title>Oct 7, Tiger Lily -- October 07, 2011 -- Stand Up Straight... and Be Fertile?</title>
    <link>http://www.naturalbirthandbabycare.com/TigerLily20111007.html</link>
    <description>There's just something special about having a baby asleep on your lap.  My grumpy Honor finally decided to give up and fell asleep, stretched out on me.  I can't help but admire her lovely, relaxed spine and peaceful sleep.  In fact, every time I look at her I admire her beautiful and naturally relaxed posture!  I see the same natural grace in Galen - though he's certainly a clumsy toddler the way he moves and holds his body looks natural and comfortable.</description>
    <pubDate>Fri, 07 Oct 2011 10:14:22 GMT</pubDate>
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    <title>Sep 30, Tiger Lily -- September 30, 2011 -- Thoughts on pregnancy and birth</title>
    <link>http://www.naturalbirthandbabycare.com/TigerLily20110930.html</link>
    <description>There is so much misinformation out there about how to have a healthy pregnancy and birth.  Women are encouraged to strictly watch weight gain, reduce their salt intake, and eat lots of whole grains.</description>
    <pubDate>Fri, 30 Sep 2011 10:48:25 GMT</pubDate>
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