An excellent pregnancy diet gives your baby the best start in life. Many cultures the world over feed pregnant women a special diet. They even feed women planning to conceive a special diet!
Many midwives and doctors know good nutrition gives you and your baby a solid foundation. Prenatal nutrition prevents many pregnancy complications. Traditional societies with excellent nutrition produced strong, vigorous babies – and mothers had good pregnancies and births.
It’s smart to be proactive about your prenatal nutrition. It’s the easiest and most vital step you can take to have a naturally healthy baby! I’ve paid special attention to my diet throughout all six of my pregnancies and have had wonderful pregnancies, easy births, and healthy babies.
Would you like more details on eating well for a healthy baby? If so, click here for my full guide to a healthy pregnancy diet! You’ll also get info on preparing for a natural birth and bringing up baby
Photo by Amy Selleck