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In this episode I cover:
- How many days are you actually fertile every month?
- How can you know when you’re ovulating?
- What to expect with cervical fluids
- What can stop fertile fluid patterns
- Does conception occur in the uterus?
- This hormone helps you stay pregnant once you get pregnant
- Using charting get pregnant
- The difference between FAM and NFP
- Which charting software should you use?
Right-click here to download the MP3
Items mentioned in this podcast include:
- Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
- Natural Family Planning: The Complete Approach (it looks like this is the most up-to-date version of the Kippley’s NFP book and I definitely think they’re the go-to experts on NFP!)
- Honoring Our Cycles: A Natural Family Planning Workbook
- The Ovusoft charting app – my top recommendation for charting your cycles!
- Fertility Friend – another very popular charting service
- Getting-Pregnant.com
- Trust Birth 101 – get our birthing class series!
(NOTE: Want the Top Easy Steps to Boosting Your Fertility? Use these 5 simple, evidence-based steps to get pregnant and carry your healthy baby to term. Get them here.)
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