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How can you handle the pain of childbirth? What can you do to feel confident and in control during labor? And what are good positions to labor and birth in? I cover these questions and more in this week's Q&A episode! Enjoy 🙂
Issues I Discuss in This Podcast:
- Feeling confident and in control during your birth
- Keys to handling labor pain
- How to be sure you can “do it”
- Top book and video recommendations to prepare for natural birth
- THE tool to take with you to the hospital (you can use at home too)
- You need to experiment with this during pregnancy
- Positions that work well for birthing
- How to have a safe home birth
Right-click here to download the MP3
Items mentioned in this podcast include:
*Since there are so many items this week, I've noted the ones that link to resources I've created:
- How to Handle a Long Labor – my article
- My online childbirth classes – my class!
- The Pink Kit
- Pain Relief Technique List – my list
- Baby's Experience of Childbirth – my recording
- Healthy Pregnancy Diet Q&A's – my recording
- Preventing Postpartum Hemorrhage – my article
- What is Undisturbed Birth – my recording
- Will the REAL Oxytocin Please Stand Up – my article
- Birth Into Being DVD
- [raw]
Orgasmic Birth [/raw] - [raw]
The Business of Being Born [/raw] - [raw]
Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices [/raw] - [raw]
Spiritual Midwifery [/raw] - [raw]
Ina May's Guide to Childbirth [/raw]
(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)
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The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby
