BBL 047: Preventing Pregnancy Complications Q&A

Preventing Pregnancy Complications

Is it true that we don't know why many pregnancy complications happen? Can you do anything to prevent them? What if your mom, sister, or all your friends had a complication… will you be “unlucky” too? I answer those questions – and tell you how to stop complications – in this episode:

Issues I Discuss in This Podcast:

  • Why avoiding pregnancy complications is NOT just “luck”
  • What steps can you take to prevent pre-eclampsia
  • Do herbs help with pre-eclampsia?
  • Why you need more than just “extra protein”
  • What to do about Group B Strep
  • Handling recurrent UTI
  • What's a probiotic food (and why does it help during pregnancy)?
  • How to correct bad baby positioning
  • What to do for gas and bloating
  • What's safe if you start pregnancy overweight
  • Handling gestational diabetes
  • Why stress is dangerous for you and baby (and what to do about it)

Right-click here to download the MP3

Items mentioned in this podcast include:

(NOTE: Trying to balance your pregnancy, life, and getting ready for baby? Use my checklist pack stay healthy (naturally), organized, and confident throughout your pregnancy! Get them here.)

Ultimate Pregnancy Checklist Pack


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About the author 


Kristen is a wife and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

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