BBL 063: Does Childbirth Hypnosis Really Work?

Does childbirth hypnosis really work, and are birth hypnosis courses worth it? I talk about my experiences as a birthing woman, and my thoughts as a birth worker in today’s podcast!

Topics I Cover in This Podcast:

  • Thoughts on a goal of a painless birth
  • Why I think birth hypnosis is effective
  • What childbirth hypnosis programs do a great job at
  • The one “rule” I really don’t like
  • My experiences with one childbirth hypnosis program
  • Which program I recommend if you feel birth hypnosis is right for you

Right-click here to download the MP3

Items mentioned in this podcast:

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

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Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

Does childbirth hypnosis really work?

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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