BBL: 064 Getting The Baby Who Doesn’t Nap to Take a Nap

Getting Baby to Nap

Naps – you know they’re important to save your sanity… but they’re also really important for your little one’s health. Here’s the vital information on naps – and how to get your kiddo to take one!

Topics I Cover in This Podcast:

  • Why daytime sleep is important (it’s not only to keep you sane)
  • It’s OK to have cultural differences in baby care
  • What’s considered “normal” napping for each age range
  • Why you should create a nap time routine for your little one
  • How to handle things when your baby or toddler wakes early from a nap
  • Helping to establish a nap time for the little one who hasn’t napped

Right-click here to download the MP3

(Hint: Would you like practical, no-nonsense, really-help-you-get-more sleep tips on handling nap time and bedtime with your little one? Check out the baby sleep crib sheet - no crib required - and get better sleep tonight. Get it here.) ultimate baby sleep crib sheet


Birth, Baby, and Life Podcast
Birth, Baby, and Life Podcast
Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

Getting Baby to Nap

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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