BBL 069: How Life Changes After Baby

How Life Changes After Baby

Sometimes life with baby feels easy – and sometimes it feels more challenging! Here are some ways to expect things to change and how you can enjoy those changes!

Topics I Cover in This Podcast:

  • What to realistically expect about sleep!
  • How your time management will change
  • What you need to know about changes with you – physically, emotionally, and mentally
  • Navigating the changes to your professional identity
  • Dealing with family dynamics after adding a new baby
  • How to preserve and prioritize your relationship

Right-click here to download the MP3

Birth, Baby, and Life Podcast
Birth, Baby, and Life Podcast
Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

How Life Changes After Baby

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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