BBL 084: Pregnancy and Birth as a Mama of Many

How do you stay strong and healthy during your pregnancy when you're a mama of many? Can you have a safe pregnancy and birth? I cover concerns for mamas of many in today's podcast – and share a lot of resources that will help all moms prepare for birth!

Topics I Cover in This Podcast:

  • What is a “grand multip” or “grand multipara” – and what does it mean to you?
  • Does research show that mamas of many are more at risk during childbirth?
  • How to the handle the aches and pains that come with many pregnancies
  • Why you should eat a little differently now than you did in your first couple of pregnancies
  • Exactly what steps to take to have a smooth, safe birth experience

Right-click here to download the MP3

Things Mentioned on This Week's Podcast

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)

Handle Labor Pain

Birth, Baby, and Life Podcast
Birth, Baby, and Life Podcast
Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

Pregnancy and Birth as a Mom of Many

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}