BBL 162: So, You Want a Faster Labor?

Are you hoping for labor and delivery to go as fast as possible? You're not alone! Many mamas hope for a quick, easy delivery. In today's episode I'll share my thoughts on why women want a faster labor… and what it's like to have a really fast deliver! Plus I'll give you practical techniques to use during pregnancy and while you're in labor - so things go as smoothly and quickly as possible!

The Birth, Baby, & Life Podcast cover image
collage of mamas and babys

Topics I Cover in This Podcast:

  • Why women want a faster labor
  • How to overcome fear about labor and delivery
  •  Most women are scared of the ordeal of childbirth - here's how to see things differently (and help your birth go faster!)
  • What I experienced during my very fast births
  • Which would I choose - a fast labor or a slower one?!
  • Important steps to take during pregnancy to speed up labor
  • How to eat for a faster labor
  • What kind of exercise leads to things moving right along
  • Exactly what kind of energy you need during labor (and how to get it)
  • Good positions to speed up labor
  • How to get ready to get into the flow

Hands make heart on belly

Things Mentioned on This Week's Podcast:

Baby laying on mom
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Mom with midwife

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