BBL 170: What To Do When You Keep Yelling at Your Kids

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Every mom wants to be a perfect mom - but every mom makes mistakes. Sometimes you get overwhelmed, burned out, and find yourself yelling at your kids. You feel like the world’s worst mom… but I promise you’re not. Listen to today’s episode for perspective - and practical tips to help you get back on track to being the mama you want to be.

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Moms unhappy with kids

Topics I Cover in This Podcast:

  • Why you need to give yourself a break (hint: no moms are perfect)
  • What is the “good enough” mother - and why is she so important to your kids
  • How to manage your expectations
  • This key will save you so much frustration in the long run
  •  Why “high goals, low expectations” should become your mommy mantra
  • Here’s how to find moments for yourself (and why that’s essential for every mom)
  • You must let go of guilt and ask for what you need (how & why)
  • How to apologize to your kids
  • Modeling healthy coping skills for your kids

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Mom unhappy with kid

Things Mentioned on This Week's Podcast

mom stressed because of kid

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