BBL Special: How to Prepare for a Natural Birth (and updates)

How do you get ready for a healthy natural birth? There are three pillars that clarify and simplify how to prepare for a Natural Birth. This podcast episode covers those pillars and also details exciting upcoming changes to MamaBaby Birthing and my pregnancy programs!

The Birth, Baby, & Life Podcast cover image

BBL 183: How to Overcome Mom Burnout

BBL 182: Childbirth and the Feminine Power of Women

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var(--tcb-skin-color-1);--tve-color:var(--tcb-skin-color-0);--tve-font-weight:var(--g-bold-weight,bold);--tve-letter-spacing:1px;border-radius:50px;padding:5px 14px !important;background-image:none !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child.nitro-lazy{background-image:none !important;}:not(#tve) .thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li:not(.tcb-excluded-from-group-item) > a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold)) !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child > a{color:var(--tve-color,var(--tcb-skin-color-0)) !important;letter-spacing:var(--tve-letter-spacing,1px) !important;}:not(#tve) .thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child > a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold)) !important;}:not(#tve) .thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child:hover > a{letter-spacing:var(--tve-letter-spacing,1px) !important;}:not(#tve) .thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child:hover{--tve-letter-spacing:1px !important;background-image:linear-gradient(var(--tcb-skin-color-0),var(--tcb-skin-color-0)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;border:2px solid var(--tcb-skin-color-0) !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child.tve-state-active{border:2px solid var(--tcb-skin-color-0);}.thrv_symbol_22918 .symbol-section-in{max-width:100%;padding:8px 20px !important;}.thrv_symbol_22918 [data-css="tve-u-17076c6b956"]{width:160px;margin-top:0px !important;margin-bottom:0px !important;}.thrv_symbol_22918{margin-left:0px !important;}}@media (max-width:1023px){.thrv_symbol_22918 [data-css="tve-u-16eff063edc"]{padding:0px !important;flex-flow:row nowrap 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svg{color:var(--tcb-skin-color-4);}.thrv_symbol_22918 [data-css="tve-u-170156e432e"] .tve_w_menu{padding:20px 40px !important;background-color:#fff !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child{margin-top:15px !important;padding-top:4px !important;padding-bottom:4px !important;}.thrv_symbol_22918 [data-css="tve-u-170156e432e"]{z-index:4 !important;}.thrv_symbol_22918 .symbol-section-in{padding-left:40px !important;padding-right:30px !important;}}@media (max-width:767px){.thrv_symbol_22918 [data-css="tve-u-16eff063edc"]{padding:0px !important;flex-flow:row wrap !important;}.thrv_symbol_22918 [data-css="tve-u-16eff063edc"] .tcb-flex-col{flex-basis:103px !important;}.thrv_symbol_22918 [data-css="tve-u-170156e432e"] .tve_w_menu{padding-left:20px !important;padding-right:20px !important;padding-top:20px !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li:not(.tcb-excluded-from-group-item) > a{line-height:var(--tve-line-height,1.4em) !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li:not(.tcb-excluded-from-group-item){--tve-line-height:1.4em;padding:0px !important;margin-top:0px !important;margin-bottom:0px !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child > a{line-height:var(--tve-line-height,1em) !important;}.thrv_symbol_22918 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child{--tve-line-height:1em;}.thrv_symbol_22918 .symbol-section-in{padding-left:20px !important;padding-right:10px !important;}}@media (min-width: 300px){.tve-theme-22875 .content-section [data-css="tve-u-16ecb5f152b"].tcb-post-list #post-28062 [data-css="tve-u-16ecb5f152e"]{background-image:url("https://cdn-afjna.nitrocdn.com/pVWQuhikWiqAsCieWqmmjvnryRXaMoiS/assets/static/optimized/rev-147597d/wp-content/uploads/2022/07/BBL183-FB-700x368.png") !important;}.tve-theme-22875 .content-section [data-css="tve-u-16ecb5f152b"].tcb-post-list 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[data-css="tve-u-1705da58f90"]{text-align:left;margin:0px 0px 40px !important;}.thrv_symbol_22910 [data-css="tve-u-1705da6abae"]{margin-bottom:20px !important;}.thrv_symbol_22910 [data-css="tve-u-1705da58d5a"] > .tcb-flex-col{padding-left:50px;}:not(#tve) .thrv_symbol_22910 [data-css="tve-u-1705da97a37"]{letter-spacing:2px;padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:13px !important;font-weight:var(--g-bold-weight,bold) !important;color:var(--tcb-skin-color-4) !important;text-transform:uppercase !important;}.thrv_symbol_22910 [data-css="tve-u-1705daac0a6"]{border-top:1px solid rgba(0,0,0,.1) !important;padding-top:15px !important;}:not(#tve) .thrv_symbol_22910 [data-css="tve-u-1706242ba36"]{padding-bottom:0px !important;margin-bottom:0px !important;padding-top:0px !important;margin-top:0px !important;font-size:14px !important;}.thrv_symbol_22910 [data-css="tve-u-17062bf43d7"] .tve_social_items{font-size:10px 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20px 20px !important;}}

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