How to Have the Calm, Confident Birth You've Been Dreaming of for Your Baby

Do You Have Worries About Labor and Birth at the Back of Your Mind?

  • Are you hoping for a beautiful birth experience, but feel worried about how you'll handle the contractions?
  • Or maybe you feel good about labor, but you're scared you'll get bullied into interventions you don't want...
  • Want to make sure your birth partner is a real help during your birthing time?
  • Or maybe you're desperately praying that this birth will be "different" than the last one...

Hi, I'm Kristen. I'm a pregnancy coach and childbirth educator, and I've spent the last two decades helping mamas just like you prepare for a beautiful birth (and I've had my own 8 babies naturally!).  I'm so glad you're here!

Portrait of Kristen

You Can Give Your Baby a
Beautiful Beginning - with my Black Friday Birth Bundle!

Are you hoping to create a calm, centered, and empowered birth experience? My exclusive before Black Friday Birth Bundle brings together my two most popular courses (plus exclusive bonuses) to give you a powerful foundation for your baby's birthday.  In these in-depth classes I walk you through every moment of labor and birth with confidence, calm, and a holistic wisdom that honors your power and intuition.

This limited-time bundle includes:

MamaBaby Birthing® Online Childbirth Course

Your all-in-one guide to natural childbirth – discover how to trust your body, nurture your baby, and enter labor prepared for the beautiful experience you’ve dreamed of. In this full 6-week online childbirth course, I'll teach you:

  • Step-by-step guidance on nutrition, movement, and mindset (so you feel strong and ready - and your birth is smooth and safe)
  • Define what matters to you with a flexible, values-aligned plan that honors your vision for yourself and your baby (so you feel confident and ready to communicate with your team)
  • Learn positions, breathing, and strategies to ease each stage of labor naturally and with confidence
  • Explore birth as a sacred, empowering experience by connecting with your body, baby, and intuition
  • Practical guidance on creating a support team who will be there for you every step of the way
  • Valuable tips for recovery, breastfeeding, and the sacred early days of mothering your new baby

The Labor Pain Class®

Have a smoother, more comfortable labor with holistic, effective pain relief strategies. This class provides a complete toolkit for managing every contraction, bringing calm and focus to your birth journey.  

While I believe that labor preparation involves a lot more than just focusing on "pain," I know from decades of working with mamas that the fear and the intensity of labor are real.  My focused Labor Pain Class gives you (and your birth partner) everything you need to rock your labor - from the first contraction, to the last - no pain meds needed!

Here’s what you’ll gain:

  • Holistic Pain Relief Techniques: Proven methods to help you manage contractions and relax through each contraction/wave/rush.
  • Breathing and Mindset Mastery: Practical techniques to cultivate calm, staying in control while letting your body do its work.
  • Positioning and Movement Tips: Discover the power of movement to reduce pain and support baby’s position.
  • Empowerment and Flexibility: Whether unmedicated or with needed interventions, this class supports your choices, giving you the confidence to decide what feels right.
  • Get It Back, Baby: It's okay if you feel like you "lose it" during labor - here's what to do, step-by-step, to get back on track with your natural birth!

Why This Bundle of (Birth) Joy is Perfect for You

With the comprehensive, week-by-week guidance in MamaBaby Birthing and the focused information in the Labor Pain Class, you’re fully supported in preparing for birth – mind, body, and spirit. Say goodbye to fear and uncertainty, and welcome a grounded, empowered birth experience. This bundle covers every aspect of your journey, from practical tips to emotional support, so you’re ready for each moment, every step of the way.

Don't Miss Out – Start Your Journey to an Empowered Birth Today!

Feel confident and let go of the "what ifs" that keep popping up in the back of your mind (and know EXACTLY what techniques you can use to prove the haters wrong about your natural birth).

No more worrying that you "don't know what you don't know" - because it's all here in this comprehensive class.  Don't leave your baby's birth up to doctor google... or get bullied into interventions you don't want (or need).

A great birth comes from feeling calm, confident, and respected - and you'll know that you're ready and your birth team is on board with this special bundle.

I've never offered a birth bundle at this price before, and I'm limiting it to just 50 mamas for this special "before Black Friday" bundle price!

$547

$37

Here's a Review of Everything You'll Discover:

This is what I'll teach you, step-by-step, in these essential birth trainings:

  • Step-by-step guidance on nutrition, movement, and mindset (so you feel strong and ready - and your birth is smooth and safe)
  • Define what matters to you with a flexible, values-aligned plan that honors your vision for yourself and your baby (so you feel confident and ready to communicate with your team)
  • Learn positions, breathing, and strategies to ease each stage of labor naturally and with confidence
  • Explore birth as a sacred, empowering experience by connecting with your body, baby, and intuition
  • Practical guidance on creating a support team who will be there for you every step of the way
  • Valuable tips for recovery, breastfeeding, and the sacred early days of mothering your new baby
  • Holistic Pain Relief Techniques: Proven methods to help you manage contractions and relax through each contraction/wave/rush.
  • Breathing and Mindset Mastery: Practical techniques to cultivate calm, staying in control while letting your body do its work.
  • Positioning and Movement Tips: Discover the power of movement to reduce pain and support baby’s position.
  • Empowerment and Flexibility: Whether unmedicated or with needed interventions, this class supports your choices, giving you the confidence to decide what feels right.
  • Get It Back, Baby: It's okay if you feel like you "lose it" during labor - here's what to do, step-by-step, to get back on track with your natural birth!

PLUS:

You'll get these essentials to having a great birth:

The Birth Plan Kit

Images from my birth plan kit handbook

Step-by-step worksheets with videos to walk you through creating a birth plan that really works - feel confident in your choices, talk things over with your care provider, and know your whole team is on board with the birth of your dreams:

Labor Positions Handout (Including My #1 Favorite Position for Birth After 8 Babies!)

imagines from my labor position handout

You may already know position makes the difference, but this full-color, newly updated handout will help you figure out which positions work for your body.  Plus get the scoop on the birthing position that let me catch 5 of my babies in my own hands - priceless!

The Natural Birth Labor Playbook

This printable guide is ready to go - have it close to your birth supplies or packed in your birth bag and you'll know that you and your birth partner are ready.  These quick cheat sheets will help no matter what comes up in labor - so you feel confident about your choices and your partner knows how to help you when things get moving!  This handy guide will take you from the first contraction right through your golden hour with your new baby!

Get Access Now:

$547

$37