April 14, 2008

I finally started my prenatal yoga routine up last week and started off fresh with it this morning. What came to mind immediately when I started it, and what continues to go through my mind is “this is just like coming home.” I have done the same yoga routine through all of my pregnancies –

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April 8, 2008

What type of milk is best for my one year old? Goats milk? Cows milk? And how much should she be drinking a day? Right now she’s drinking about 24 oz of organic whole cows milk. She loves it but is it best for her? Answer: I think the best milk for one year olds

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