November 1, 2021

Pregnancy and birth are a beautiful, forgotten rite of passage. While there are many profound times in a woman’s life, pregnancy and birth offer an incredible opportunity for growth. I talk about why this time is so unique and how you can step into the power and vulnerability it brings to find a new, stronger

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September 21, 2021

Routines and standardization are helpful for institutions. But they don’t serve pregnant and birthing women. While care might look similar, you deserve to be seen as the beautiful, sovereign woman that you are. Here’s how to find your voice – and create the pregnancy and birth that you want to have Topics I Cover in

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September 8, 2021

How do you let go of a difficult birth so you can prepare for your new baby’s birth? Is it possible to find healing and freedom from fear? Can you feel confident in your body and ready for a peaceful birth this time? Topics I Cover in This Podcast:Healing is your right after a difficult

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July 11, 2021

Morning sickness is a big deal – it can be difficult, even debilitating.  It makes one of the most exciting times of your life not so exciting. Women will try anything to get rid of morning sickness – so there are a lot of products to choose from.There are some things that bring temporary relief,

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July 11, 2021

Birth is more than just a healthy baby. You feel guilty because your birth experience wasn’t what you wanted… and it still bothers you. Today’s episode explores why birth matters so much – and why it’s okay to acknowledge that you’re not happy with what happened. Discover how you can validate your feelings and still

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