Making the most of your prenatal care

Many of the mamas in my online pregnancy classes and natural childbirth classes feel really confident in their pregnancy health. You know what it takes to stay healthy, grow a healthy baby, and prepare for a safe (and smooth) natural birth. So when you go for a prenatal appointment, you know all will look great. How do you make the most of a prenatal when you know you're doing the “prenatal care” every day? I cover that question first in today's video, then answer some more live questions about TTC, health, and getting in the good food:

  • Making the most out of your prenatal appointments when you feel confident you're taking good care of yourself
  • Balancing “losing a few pounds” and getting healthy for conception / TTC
  • What's considered “low carb”
  • What's a good way to get more veggies if your stomach just doesn't want them

You can join me live on Periscope every Mo/Tu/Th/Fri at 1pm eastern. Use the Periscope app on your phone or tablet and find me @birthbabycare! Enjoying the scopes? Please be sure to share with other mamas and families!

(NOTE: Want Real Mom Tested Techniques for Handling Labor Pain? Use these 11 proven natural childbirth techniques to handle labor and keep things moving right along. Get them here.)

Handle Labor Pain

Prenatal Appointments

Prenatal Appointments

About the author 

Kristen

Kristen is a wife and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website NaturalBirthandBabyCare.com and helping families through her online childbirth class MamaBabyBirthing.com

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