Losing control during labor and birth is one of the #1 worries I hear from pregnant moms. Today I share what happens during labor and why you might get "out of control" - and what you can do to let go of that fear… and feel confident about your upcoming labor and birth!
Topics I Cover in This Podcast:
Things Mentioned on This Week's Podcast:
(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)