What Does Bouncing Back REALLY Mean -
Plus Two Critical Must-Knows to Bounce Back Sooner!

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You hear "bouncing back" after baby all the time - but what does that really mean?  Or maybe the right question is "do we really 'bounce back' as if nothing has changed?"  Check out the video above for some real-mom tactics to feel great physically - and emotionally - and then check out the handout below for first steps to getting to where you want to be <3