11 Mom-Tested Techniques to Handle Labor Pain, Naturally

These Proven Tips Keep You Confident and On Top of Every Contraction

  • Stay calm and in control from the first contraction to the first time you hold your baby… plus a proven technique to help you stop the pain if it really hurts.
  • Use this to speed up labor and actually drop pain levels – so your labor goes as fast and smoothly as possible.
  • Handle a posterior baby like a pro (and give back labor the boot) – no medical interventions needed.
  • How to handle the pain (these proven tips work no matter where you’re giving birth) so you can get through labor and hold your beautiful new baby in your arms

"I've used these exact techniques to have 7 awesome natural births! Download them and use them during your baby's birth... they work!"

Kristen and Corwin

Kristen Burgess
Mama to 7 & Founder of NaturalBirthandBabyCare.com