Do you want to have a gentle, natural birth - with no tearing during the pushing stage? "Mother-directed pushing" is something talked about a lot in natural birth circles… but does it really work? How can you push your baby out without tearing? That's what I cover in today's episode.
Things I discuss in this episode:
Things mentioned in this episode
(NOTE: Want Real Mom Tested Techniques for Handling Labor Pain? Use these 11 proven natural childbirth techniques to handle labor and keep things moving right along. Get them here.)