NBTV 002: Breech Babies, Healing Tummy Muscles, and More!

I cover several of your questions in this week's Q&A episode of Natural Birth TV! I spend some time covering options for breech babies, and how to sift through all the advice you get about breeches.

I also discuss softening your muscles for a smoother, easier labor. Later in the video I show what happens to your muscles during pregnancy and how that can cause a “bulge” in your tummy (and explain what to do about it)

In this episode I cover:

  • Suggestions for kidney health during pregnancy (while keeping baby safe)
  • Good options for turning a breech baby
  • How to stay aware of your muscles for an easier birth
  • What could cause a “bulge” in your belly after birth
  • How to heal the belly bulge!

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Items mentioned in this video include:

Click Here to Subscribe via Youtube

Healing a Diastasis Series

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)

Handle Labor Pain

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website NaturalBirthandBabyCare.com and helping families through her online childbirth class MamaBabyBirthing.com

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