Can you "practice" before labor begins? Getting ready for labor and delivery is the best way to have a successful natural birth - but most women don't realize they can actually practice how to handle contractions before the first one starts. Listen in for steps to take now, during pregnancy, that make a simple natural birth much more likely!
Things I Cover In This Episode:
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(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)