A MamaBaby Rising Virtual Event
The VIP Pregnancy Retreat
Hello, beautiful mama-to-be,
You're excited about this pregnancy, you want to be the best mom you possibly can...
...and you're juggling everything.
Appointments, work, older children, baby prep, birth prep, relationships... not to mention managing the house and never-ending meals and laundry.
Do you feel like there's little time to focus on yourself and your coming baby during this pregnancy?
When you set aside the checklists of baby gear to prepare, do you struggle to feel deeply connected and in tune with your little one (and yourself)?
Do you want your pregnancy to feel like a sacred time of personal growth and connection with your new child, a time to explore yourself and the upcoming changes...
...but find the day-to-day hustle and endless choices leave you tired and out of time?
Join Me for a Special Time to Focus on Your Pregnancy and Baby as You Prepare for a Confident, Ecstatic Birth
Give your baby the gift of a day to relax, bond, and prepare together for your upcoming birthing time.
I've created a unique virtual pregnancy retreat to guide and nurture a small group of mamas-to-be.
We'll join from the comfort of home to explore, connect, and prepare for your baby's birth.
This retreat day will get you deeply in tune with your baby and better prepared for your birthing time...
...and you'll come away with strategies to keep your connection strong and intentional through the rest of pregnancy - and beyond.
Relax in a Private Space with Like-Minded Mamas and Personal Guidance from Kristen
The morning will start with group session in a supported, guided space. Here's some of what you'll experience through this powerful, personal day of connection and preparation:
You'll feel refreshed and confident as you prepare for your upcoming birthing time...
...and I'll teach you how to make space for your baby now (and how that creates a beautiful self-care experience that becomes a legacy to pass on to your children).
In addition to pregnancy and birth, I'll share ancestral mothering secrets that give you a content, happy baby...
...with a joyful, well-rested mother.
Get Personalized Guidance During Afternoon 1-on-1 Sessions with Kristen
As I noted, you'll get a private one-on-one session with me! We'll cover anything that came up during the morning session and focus on your health and well-being.
You'll be able to share your unique pregnancy hopes, dreams, and any concerns. I'll show you how you can stay healthy and confident.
Then I'll walk you through a birth visioning session so that you can explore your birthing time and imagine exactly how you want it to go...
....then I'll create a custom plan that gets you there.
This is a powerful time to connect with your baby and vividly imagine the birth you want to gift your little one!
Date & Time:
March 27th | 9 am
Registration Closes In:
You missed out!
Bonuses Just For VIP Attendees!
#1 - MamaBaby Birthing - $497 Value
Get immediate, lifetime access to my signature childbirth course, MamaBaby Birthing. This six-week course covers everything you need to know about natural childbirth.
You'll know exactly how to stay healthy and low-risk. And you'll understand how birth works on every level.
I guide you through all interventions and procedures so you can decide when to accept them (and when to say "no.").
I'll also take you and your birth partner through tested labor techniques that help your birthing time go smoothly, comfortably, and perhaps more quickly!
#2 - Birth & Baby Summit - $197 Value
These online summit sessions feature speakers covering a variety of topics on birth and life with your newborn - you will enjoy each session. Be sure to tune into Barbara Harper's waterbirth talk, by far the most popular!
Discover how trust yourself - and the choices you make for your pregnancy, birth, and baby - even when other people think they know what's best for you.
Dip into the benefits to your baby when you birth in water (hint: this calm and peace are priceless!).
Find out if giving birth naturally can be pleasurable (plus how you can make it a reality for you and your baby) - and much more in these powerful sessions!
#3 - Plan Your Natural Birth Workshop - $297 Value
21 experts on holistic pregnancy and birth bring you their wisdom and experience in these deep workshop sessions. Here's some of what you'll discover:
There are two journeys during pregnancy and birth: your journey to motherhood (or motherhood again) and the journey to a "healthy baby. Here's what to know about each!
You can use pregnancy to prepare for whatever birth brings - discover how to "dance with the unexpected" and truly enjoy your baby's ecstatic birth!
Once dads have clear information on birth - and practical strategies for helping during pregnancy, birth, and breastfeeding, they fired up and ready to help! Pregnancy is a great time to build your relationship - you just need to know how.
You do not have to birth in fear - you can birth through your fear! Pregnancy is a unique opportunity to discover the strength you have within you, find your voice, and take the journey that is right for you and your baby.
Understanding postpartum healing not only helps you bounce back safely after baby - it helps you stay stronger for life!
And so much more!!
#4 - The Nourishing Meal Pack - $47 Value
Wondering what to eat during the VIP retreat?
Spend a few minutes with this nourishing meal pack and you'll have delicious, nutrient-dense meals and snacks taken care of!
Packed with tasty goodies that give you and your baby protein, brain-boosting healthy fats, and plenty of micro-nutrients, this special VIP-only meal pan will give you energy and enjoyment for our day together.
You'll also receive my 7-Day Pregnancy Nutrient Power Plan, so you can create a pregnancy diet packed with everything you need for a smooth, safe birth - and a really healthy baby!
#5 - Fearless Birth Workbook - $47 Value
After 18 years of guiding women, I’ve seen almost all of the information out there, and I believe that the simple process of working through your fears is one of the most overlooked parts of preparing for a good birth.
That’s why I’ve prepared the Fearless Birth workbook for you. It’s simple and easy to use. It doesn’t take much of your time – and you free up the rest of your pregnancy to really enjoy and bond with your baby.
Your baby benefits from your peace, confidence, and lowered stress. Less stress results in a healthier pregnancy, a baby with good birth weight, and easier labor and delivery.
Fearless birth is really simple. You’ll gain phenomenal peace of mind when you take a few minutes to go through the steps I clearly lay out for you.
#6 - VIP Day Workbook & Journal - $97 Value
We are, on many levels, the ones who create our reality. Even when external "things" happen to us, you get to choose your reaction. Journaling has been a powerful way for me build a better life for myself and my children by shifting my beliefs and responses.
That's why I knew I had to include powerful journaling prompts with the retreat, so you get the benefits of these powerful shifts throughout the rest of your pregnancy.
The workbook also includes affirmations, ideas for how you can build a strong bond with your baby now, and how to prepare yourself for a smooth, joyful postpartum.
Don't miss this exclusive workbook and the journaling prompts - the transformation is priceless!
FREQUENTLY ASKED QUESTIONS:
This retreat is 100% virtual, so there's no need to travel! Enjoy from the comfort of your home. You can watch and participate in each session with just your computer and something to write with! I recommend printing the birth plan worksheets, but all you really need is a journal and your computer. While your phone is an option, a computer may make the whole experience more immersive and accessible.
This retreat is designed for real women, and I certainly understand having active children around! Feel free to have your little ones with you! You may want to have entertainment or helpers on hand for the guided relaxation and for your one-on-one session. Both will be recorded if needed!
While this experience is meant to be live, I will offer a replay for those who cannot make this date and time work. You'll have access to the full session so you can follow along as if you were live. You can also email me any questions that come up as you watch. Your one-on-one session is live; if VIP day doesn't work for you, we'll schedule it at a later time that works for both of us!
I don't want you to spend your entire morning in front of a screen, so there will be plenty of time to get up, grab a snack, and stretch! During activity sessions you'll be able to turn off your monitor and focus on the activity (or close your eyes and listen to the guided relaxation!). There's a full lunch planned, and the discussion held in the lunch hour is optional. The afternoon is for one-on-one sessions, so outside of that time you'll be able to walk, nap, or do whatever brings you joy!
I highly recommend you plan the entire day for the retreat. That gives you time and space to pamper yourself, even outside of the retreat sessions. You may want to use some of that time to use the journal prompts or work through Fearless Birth. Or you can walk, nap, or draw up a lovely bath. Intentionally planning a full day for yourself and your baby gives you space to dream. You certainly deserve this! Use the retreat day meal guide to have meals prepped and ready to go, so you can fully relax and enjoy this day. You are worth it!
About Kristen
I'm a mother to 8 babies, all born naturally at home - and I've been serving and guiding mamas as a childbirth educator, pregnancy coach, and student midwife for 18+ years.
I look forward to fully supporting you in creating the pregnancy and birth you want!
Start Your Journey to a Confident, Ecstatic Birth Now!
You deserve to feel confident, connected, and ecstatic as you welcome your little one into the world.
I invite you to join me for the VIP Pregnancy Retreat and get ready to enjoy a sacred time of personal growth and preparation for your baby's birth.
This is a limited-time offer, so don't miss this chance to secure your spot and get immediate access to the powerful bonuses worth $1182! The bonuses and retreat together are valued at $2177, but I want to include every mama who wants to join, so I'm offering a savings of $1880 and you can sign up for just $297!
Click the button below and join me for a special day of relaxation, bonding, and empowerment. I can't wait to see you there!