A healthy pregnancy begins before conception. Today’s episode outlines clear steps to take to prepare your body for conception, boost your fertility, and increase your child’s lifelong health. Contrary to popular belief, fertility is not pre-determined…
…you can increase your fertility and greatly decrease your child’s chances of birth defects and health problems. You can also greatly decrease your chance of pregnancy complications. Listen in for full details on how to get your life and health prepared for conception!
Topics I Cover in this Podcast
Things Mentioned in This Week's Podcast
The listed books are for inspiration - they'll help you consider different options for the atmosphere and home you want to create. Take what resonates with you!
(NOTE: Want the Top Easy Steps to Boosting Your Fertility? Use these 5 simple, evidence-based steps to get pregnant and carry your healthy baby to term. Get them here.)