Scope 008: How to Boost Milk Supply

Many mamas worry about milk supply. It seems like low milk supply is almost an epidemic!

In this scope I discuss what you can do to boost your milk supply (and make richer milk for your baby) – believe it or not, there's a lot you can do. Some of it may seem obvious after you watch, but it's surprising just how many mamas don't really what a big difference some simple changes can make!

Join me on Periscope for more every week – download the Periscope app on your phone and find me @birthbabycare every Mo/Tu/Th/Fr at 1pm eastern 😀

[responsive_video type='youtube' hide_related='1′ hide_logo='1′ hide_controls='0′ hide_title='1′ hide_fullscreen='0′ autoplay='0′][/responsive_video]

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}