Scope 008: How to Boost Milk Supply

Many mamas worry about milk supply. It seems like low milk supply is almost an epidemic!

In this scope I discuss what you can do to boost your milk supply (and make richer milk for your baby) – believe it or not, there's a lot you can do. Some of it may seem obvious after you watch, but it's surprising just how many mamas don't really what a big difference some simple changes can make!

Join me on Periscope for more every week – download the Periscope app on your phone and find me @birthbabycare every Mo/Tu/Th/Fr at 1pm eastern 😀

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About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

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