IMPORTANT: Read The Letter Below BEFORE You Start Planning Your Natural Birth with Your Cheat Sheet
(Allow 10-15 minutes for delivery)
Can You Really Give Birth Calmly, Confidently, Fearlessly... And Give Birth To A Healthy Baby
(With Less Pain)
Let Go Of Fears So You Stay Calm And In Control During Your Labor
You CAN have a great birth. I created Fearless Birth after having four natural births (now I've had three more babies naturally - and I have used this workbook every time!). I realized that it doesn't matter how many babies you have - moms always have worries. And worry... fear... can stall labor. But it's also true that you can handle that fear before labor begins - and go into birth calm & in control.
"There's no such thing as 'luck' when it comes to a good birth - but it doesn't happen by accident, either. These simple steps get you ready for a smooth, natural birth."
This is for you if...
You're planning a natural birth for your baby, but you have some worries, fears, or concerns (even if they're at the back of your mind and you try your best to just push them away and "trust birth")... don't worry, you're totally normal :)
- You know that natural birth is the best choice for your baby - and for yourself
- You know that birth is natural and that your body is designed for it, but you also know that preparing for labor makes a big difference in how calm and in control you'll be on the big day
- You've thought carefully about where you'll give birth and who your care providers are going to be; you've even started thinking about a birth plan - but you also understand that what you do to get ready for labor & delivery is an important part of your baby's birthday.
- You want to address your fears and get ready for a positive birth, but everything you've read so far talks about how bad labor and birth can be - nobody's talking about what you can do to have a smooth, safe birthday for your healthy baby.
You Go-To Guide For Peace of Mind! Fearless Birth Keeps You Calm + In Control So You Can Enjoy Your Baby's Birthday!
Here's what you get in the Fearless Birth Package
Handle the Pain
You've probably read that fear can stop labor. It's true - you'll understand how (from a scientific viewpoint) - but more importantly, you'll also understand how removing fear actually helps remove pain, too. Less pain? Yes please!
Understand What's Needed (and what's not)
Understand facts before labor so you can make the right choices for yourself and your baby (and skip the interventions you don’t really need)
Peace of Mind
Worry may be the work of pregnancy, but that doesn't make it any fun - especially when it comes to thinking about your baby's birth. I walk you, step-by-step, through the exact method I've used to clear out my anxieties and fears before my 7 natural births.
Prepare for a Great Birth
Here's one of the best-kept secrets about birth: what you do during pregnancy makes a difference! Fearless Birth gives you the inside info - not just on stopping the worries, but also on staying healthy, active, and totally prepared for birth.
Instant Download
Get the entire workbook - instantly - so you can let go of fear, worry, and anxiety and start looking forward to your baby's birth
Letting Go of Your Fears MP3
I walk you through releasing your fear (make sure you go through the workbook first). If you’re an auditory learner this will greatly enhance your work with Fearless Birth!
Birth Affirmations
As you repeat affirmations daily (out loud or to yourself) you’ll believe them to your very core. Replace negative beliefs on childbirth effortlessly and effectively – use this list as is or add your own to it! (This is my personal list I’ve used to have 7 natural births)
Companion Worksheets
These easy worksheets get you going instantly – so you can identify and clear your fears fast
Birth Visualization Checklist
Visualization is incredibly powerful – especially when it comes to childbirth. But how do you figure out what Your perfect birth looks like? Use this checklist and “practice” a perfect birth over and over before the big day!
Get instant access to Fearless Birth now!
Feel calm, confident, and prepared as you get ready to welcome your baby. Let go of the obvious fears - and the ones lurking at the back of your mind - so your birthing time goes smoothly and easily for you and baby!
Fear Can Ruin Your Natural Birth
Fear during childbirth can cause:
- Indecision
- Increased Pain
- "Give In" to interventions you don't want (or even need!)
- Slowed Labor
- Stop labor completely - the dreaded "failure to progress"
By working through your fears you stop these complications. You'll:
- Gain confidence in yourself, so your labor goes smoothly and easily
- Understand facts before labor so you can make the right choices for yourself and your baby (and skip the interventions you don't really need)
- Relax during your birth so you dilate quickly for your baby to have a faster birthing
- Greatly decrease or even eliminate the pain
- Get labor moving - no worries about "time limits" or "failure to progress"
- Build a strong bond right away (because you and your baby aren't groggy from drugs)
- Stay calm and work with your body and baby to keep labor going - no matter where you're giving birth
- Take steps to have a natural, empowering experience and holding your alert, healthy baby
Kristen, I can't thank you enough for giving me so so many skills to have a successful beautiful natural birth. You not only gave me skills but a brand new mindset about birth. I was extremely fearful about tearing again, the pain, and losing control and your fear workbook helped me get past these. I felt empowered this time going into birth instead of being terrified. Thank you so much!!!
Your Fearless Birth book is AMAZING! Just absolutely AMAZING!
Thank you for writing it!
The Fearless Birth Package
You can take control of your birthing experience - and how you prepare in pregnancy matters.
Giving birth in the modern world brings fears from every angle - but you can overcome the stories you hear and scenes you watch. Download my workbook instantly and take practical steps remove fear and anxiety. The cost of the Fearless Birth Workbook Package with All the Bonuses is now only $20
FAQ
Here are answers to some frequently asked questions:
How Will I Get Fearless Birth?
Can This Help Me With XYZ Fear?
Get instant access to Fearless Birth now!
Feel calm, confident, and prepared as you get ready to welcome your baby. Let go of the obvious fears - and the ones lurking at the back of your mind - so your birthing time goes smoothly and easily for you and baby!