​​​​The Whole Nine Months: The Real Deal on What to Expect In Your Natural Pregnancy

Dear Amazing Mama-to-Be,

Are you hoping for a healthy natural pregnancy - but find that while most resources are full of baby development info, they're pretty thin on how to actually have a healthy pregnancy?

Does it frustrate you to find that most information just says "do this test and listen to your doctor and you'll be fine..."  - just because you're having a baby doesn't mean you want to be talked to like a child!

Would you like step-by-step guidance through what to expect, how to grow a healthy baby, how to feel great, and what’s safe (and what’s not) during your pregnancy?

Do you want balanced, respectful, and unbiased information?

You’re in luck – I'm Kristen, mama to 8 beautiful babies, and I know how frustrating it is to struggle to find good information.  That's why I've created The Whole Nine Monthsover six hours of video complete with handouts to answer all your questions about being naturally healthy in every trimester (plus you'll discover how your baby is developing and what’s most important for him or her).

You’ll discover how to handle all of these issues:

First Trimester:

Are you worried about doing the right things to help all of your baby’s body systems develop in the first trimester?

Or, maybe you’re struggling because you can’t keep anything down… An just getting out of bed makes you so tired you want to climb right back in!

Second Trimester:

Are you worried you’re not eating the right things to have a healthy, intelligent baby?

Or you perhaps struggling because you’re not feeling as well during your pregnancy as you think you should?

Third Trimester:

Are you concerned that you’re not doing everything you can to give your baby’s brain optimal development?

Or perhaps you’re struggling with how to prepare for a safe and smooth birth – you have the best intentions for your baby, but you’re not sure how to make them reality.

Here’s more on what you’ll discover in each of the programs included in The Whole Nine Months:

The MamaBaby Birthing Guide: Your First Trimester

Your choices in this trimester support vital development in your baby’s heart, brain, eyes, lungs, limbs, and more – and set the stage for your own health throughout your pregnancy.

I walk you through:

  • An overview of baby’s experience in the first trimester
  • What your due date means – and what it doesn’t
  • Changes your body is going through (even if you can’t see them)
  • Testing you’ll be offered this trimester
  • How to pick the right care provider – the first time
  • What’s safe (and what’s not) in this trimester
  • What first trimester ultrasound can tell you (and what it can’t)

(See Below for Full Details on what you'll discover in the 1st Trimester class)

The MamaBaby Birthing Guide: Your 2nd Trimester

Your choices in this trimester set the stage for good health and a complication-free pregnancy.

I walk with you, step-by-step, as you go through:

  • An overview of your baby’s 2nd trimester development
  • Making sense of prenatal tests and getting the most out of your appointments
  • What’s safe (and what isn’t) during this trimester
  • Diet do’s and don’ts
  • A realistic look at exercise (for health and for birth preparation)
  • A guide to what you may be thinking and feeling
  • Natural help for common concerns during the second trimester
  • Where to start when your thoughts turn towards birth

(See Below for Full Details on what you'll discover in the 2nd Trimester class)

The MamaBaby Birthing Guide: Your 3rd Trimester

Your choices in this trimester literally build your baby’s brain and prepare your body for a safe, smooth birth.

I take you by the hand guide you through:

  • An overview of your baby’s 3rd trimester development
  • The crucial brain and bone development your baby is going through
  • Procedures you MUST refuse (and why – be careful, they may not tell you they’re doing one of these!)
  • What’s safe (and what’s not) during this trimester
  • Eat for health – stop pregnancy complications – before they start
  • Group B Strep (how to avoid it – and how to get rid of it if you test positive)

(See Below for Full Details on what you'll discover in the 3rd Trimester class)

The Whole Nine Months

You get all three video guides and all handouts in The Whole Nine Months package. Normally ordering all three of the guides separately costs $81.00, but by ordering the package you’ll get then entire bundle for just $45! All three for just $32! Click below to sign up:

How to Start Your Healthy Pregnancy the Right Way

Are you worried about doing the right things to help all of your baby's body systems develop in the first trimester?

Do you feel frustrated that so many changes are happening with your baby and your body right now – but it's impossible to find clear information on what you can do to help it all go smoothly?

Or, maybe you're struggling because you can't keep anything down… An just getting out of bed makes you so tired you want to climb right back in!

Listen – I know exactly how you feel! I've felt that crushing first trimester exhaustion… And worried when I couldn't keep any food down (or could only stomach a couple of things that definitely quality as “healthy”).

I wanted to know what I could to feel better, have more energy, and eat foods that would nourish my baby. I knew that almost all of my baby's body systems develop in the first trimester – and I wanted to know how I could make sure everything went smoothly.

Okay – here's the good news – after six babies, I've figured out what it takes to get through the first trimester (I even figured out how to beat morning sickness, finally!). The greatest part is I've put together a class that teaches you what you need to do – and how you can do it.

But before we talk about the class, let's cover why the first trimester is important.

The MamaBaby Birthing Guide: Your First Trimester

Every trimester is important for its own special reasons, but as I mentioned above, your first trimester is when almost all of your baby's critical systems develop.

Your choices in this trimester support vital development in your baby's heart, brain, eyes, lungs, limbs, and more – and set the stage for your own health throughout your pregnancy.

Would it feel nice to know that you're taking the right steps to support your baby's development – to know that you feel well enough to take those steps?

Would it be nice to know exactly what changes are happening in the first trimester? To know when you should schedule your first appointment – and what they'll do at your visit?

To understand if a test is necessary and will really help your baby, or if you can skip it and the stress that goes along with it. What if, for that matter, you felt confident you've picked the right care provider. Someone you can trust to be your partner throughout your whole pregnancy (no hassle of changing care providers halfway through).

What if you felt confident that you're eating the right things, making the safest choices when you shop for personal care and household products, and doing everything possible to minimize the risk of miscarriage.

I asked what was most important to mamas early in pregnancy – and used the landslide of questions to put together a class that both encourages you and gives you the exact info you need to help your baby get started strong – and tells you how to keep yourself feeling great.

Here's What's Included in the MamaBaby Birthing Guide to the First Trimester

I've packed this guide practice tips and step-by-step guides you can use right now. It's recorded with high quality audio and video so I actually take you by the hand and talk you through your first trimester.

I walk you through:

  • An overview of baby’s experience in the first trimester
  • What your due date means – and what it doesn’t
  • Changes your body is going through (even if you can’t see them)
  • Testing you’ll be offered this trimester
  • How to pick the right care provider – the first time
  • What’s safe (and what’s not) in this trimester
  • What first trimester ultrasound can tell you (and what it can’t)

Plus you're going to discover

  • Fact vs Fiction: What really causes miscarriage
  • How to get true relief from morning sickness
  • This supplement can stop nausea in its tracks
  • How to safely relieve fatigue and boost your energy
  • How to have a successful pregnancy after miscarriage3 keys to sustainable stress relief

And you'll understand

  • First trimester testing
  • The truth on safety: food, cleaners, coffee, and more
  • Steps you can take now to prevent birth defects
  • Exactly what to do to build a healthy placenta to nourish your baby
  • How you can really know you're doing everything to have a healthy baby
  • Beating the “blahs” and enjoying the excitement of the first trimester!

This comprehensive class is going to teach you what you need to do (and walk you through how to do it) to support your baby's incredible development and get your body ready to cruise through the rest of your pregnancy!

Note: You could be thinking to yourself right now “do I really need this information?” And I'll ask you, are you truly sure you're confident in doing what it takes to support the incredible development your baby's body is going through in these few short weeks? Are you taking the right steps to build your baby's body and a healthy placenta – and to keep yourself feeling good while you're at it? If you're not sure, it's your own health and well-being, and your baby's, that are just being left to chance and random advice. From one mama's heart to another I recommend you make this small investment to change your pregnancy – and your baby's life – forever 

Discover How To Have A Fantastic 2nd Trimester So You Can Have a Healthy Baby

Are you worried you're not eating the right things to have a healthy, intelligent baby?

Are you frustrated because you're going through your pregnancy and your doctor or midwife doesn't really explain how to stay healthy?

Or you perhaps struggling because you're not feeling as well during your pregnancy as you think you should?

If so, I understand how you feel.  Many mamas before you have felt exactly the same way, and I did too.  I was constantly anxious about my meals – was I getting enough protein?  Was I gaining the right amount?  I didn't understand the tests I was offered and felt too nervous to ask my midwife to explain everything to me.  I knew I was supposed to have that “pregnancy glow” and feel great but some days I just wondered if I was managing to take the steps to have a healthy baby – forget about worrying over myself!

However, after birthing seven babies, I've discovered exactly what it takes to have a great second trimester.  And the good news is, I've decided to create a training program that will teach you exactly what to do – and how to do it!

Before I tell you all about the training, lets talk a little about the second trimester…

The MamaBaby Birthing Guide: Your 2nd Trimester

The second trimester is an amazing time in your pregnancy, full of incredible growth for your baby (and your beautiful belly).

Your choices in this trimester set the stage for good health and a complication-free pregnancy.

How would it feel to be confident about what you should eat to grow a healthy baby – and feel good about your own body at the same time?

Would it make a difference if you really understood the tests at your doctor or midwife's office? If you knew which to say “yes” to, and which to say “no” to? If you knew how to make sure all of the test results look perfect – because your pregnancy is going perfectly?

I've created this training to encourage you and to guide you through your second trimester with a natural focus – because you know that's best for your baby.

Here's What's Included in The MamaBaby Birthing Guide to the Second Trimester

The second trimester guide is packed with reassuring information in an easy-to-use format. I use high-quality video and audio to show you all the information you need to know.

I walk with you, step-by-step, as you go through:

  • An overview of your baby’s 2nd trimester development
  • Making sense of prenatal tests and getting the most out of your appointments
  • What’s safe (and what isn’t) during this trimester
  • Diet do’s and don’ts
  • A realistic look at exercise (for health and for birth preparation)
  • A guide to what you may be thinking and feeling
  • Natural help for common concerns during the second trimester
  • Where to start when your thoughts turn towards birth

Plus, you're going to discover

  • Picking the perfect pregnancy exercise routine
  • Kick Counting (if you should do it, when you should do it, and why you might do it)
  • Why you need to put this on your table – even though everyone says to avoid it
  • It's not about counting calories (here's the skinny on getting a chubby, healthy baby while looking great)
  • Fact vs. Fiction: is ultrasound safe for your baby?

Plus, you'll understand

  • Handling heartburn, constipation, and all those other uncomfortable pregnancy moments
  • What they're looking for when you pee in a cup (hint: I've got the cheat sheet to help you ace this test every time)
  • The scoop on sex
  • Warning signs you need to know (and how to make sure you never see them)
  • Stretch marks, swelling, and sleepless nights – are they unavoidable?

This incredible training program is going to teach you what to do and how to do it to have a healthy, intelligent baby.  

Note: You may be thinking right now “Do I really need this information?”  And my question to you is – are you absolutely sure you're eating the right things to have a healthy, smart baby?  Taking the right steps?  Asking your doctor or midwife the right questions?  Let me say this, if you aren't sure, it's your baby's life at stake, and mama to mama, I highly recommend you make the small investment to change your baby's life forever.

How to Get Ready for a Smart, Healthy Baby and a Great Birth in Your Third Trimester

Dear Fellow Mama,

Are you concerned that you're not doing everything you can to give your baby's brain optimal development?

Do you feel frustrated because you can't get clear answers on preventing prematurity and other complications with you and baby?

Or perhaps you're struggling with how to prepare for a safe and smooth birth – you have the best intentions for your baby, but you're not sure how to make them reality.

Don't worry, I completely understand how you feel. I've worried about the same things (and worried about what worrying was doing to my baby!). Was prematurity just luck or could I reduce the risks? Could I make sure my baby was smart and healthy?  Could I reduce the chance of pre-eclampsia, gestational diabetes, or other pregnancy problems?  Then there was the “biggie” – birth. My mom always told me my aunt “just spit babies out.” It sounded like she was magic and, well, other women just weren't. How could I be one of those smooth birthing women with a chubby little baby to show for it?

The good news is, after giving birth to seven healthy babies, I've discovered just what's needed for a fabulous third trimester – and a smooth start to life with baby. The best part? I've put together a class that will teach you what you need to do – and how you need to do it!

Before I talk about the class, let me share why the third trimester is so important…

The MamaBaby Birthing Guide: Your 3rd Trimester

Your third trimester is filled with excitement and anticipation – these final weeks of pregnancy are packed with opportunity and promise.

Your choices in this trimester literally build your baby's brain and prepare your body for a safe, smooth birth.

How would it feel to know you've taken the exact steps needed to prevent an early arrival – and give your baby the best possible start in life? Would you be excited to understand how your baby's brain grows rapidly in this trimester… to know exactly what to eat and what to do to support that?

Would it be nice to know exactly what tests are done in the third trimester (and how they can impact your birth)? If you understand the scientific evidence behind them, and how to talk to your care provider – so he or she really listens?

What if you felt confident that you were preparing for labor and birth in a way that gives you the best chance of a great natural birth?

I've created this class to encourage you and get you through your third trimester, with a natural focus. You want only the best for your baby.

Here's What's Included in The MamaBaby Birthing Guide to the Third Trimester

I've filled this guide with expert, reasurring information you can use right away. I recorded the guide with high-quality video and audio so I actually walk and talk you through what you need to know.

I take you by the hand guide you through

  • An overview of your baby’s 3rd trimester development
  • The crucial brain and bone development your baby is going through
  • Procedures you MUST refuse (and why – be careful, they may not tell you they’re doing one of these!)
  • What’s safe (and what’s not) during this trimester
  • Eat for health – stop pregnancy complications – before they start
  • Group B Strep (how to avoid it – and how to get rid of it if you test positive)

Plus you're going to discover

  • Fact vs. Fiction: is prematurity preventable?
  • How to get the sleep you need, plus the real deal on what sleep positions are safe
  • This food stops postpartum hemorrhage from happening
  • How to banish back pain, hip pain, and prep for birth while you do it
  • 3 keys to perfect baby positioning

And you'll understand

  • 3rd trimester Testing (including Gestational Diabetes and GBS Tests)
  • The truth on safety: travel, sex, baths, and more
  • How to prevent a low birth weight baby (and get a chubby, healthy one)
  • Exactly what to do now to make rich breastmilk for your baby
  • How you can really know you're doing everything to have a healthy baby
  • Proven ways to fight fatigue and enjoy the last few weeks of pregnancy

This fantastic class is going to teach you what you need to do (and guide you through how to do it) to boost your baby's brain power and get your body ready for birth – because this is the prime time to do it!

Note: Maybe you're thinking to yourself, “do I really need this information?” My question for you is – are you sure you're confident and doing what you need to do to prepare your body for a smooth and safe birth? Are you taking the steps you need to to give your baby everything he or she needs for the best start in life? If you're not sure about this, it's your health – and your baby's – that are at just left up to chance and “luck” – from one mama to another I highly recommend you make the small investment to change your baby's life forever