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What You Need for a Great Pregnancy, Natural Birth, and Healthy Baby

Kristen and Corwin

I'm Kristen, and I've had all 8 of my babies naturally.  I've helped thousands of mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood.  This is where I share everything I've discovered with you <3

get 11 pain relief tips for labor

April 4, 2022

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Managing Motherhood, The Birth, Baby, and Life Podcast

BBL 176 – The Value of Mother

We give a lot of lip service to mothers and how important they are… but does our culture actually value mothers? Everything today is about “science” and “experts” – and slick marketing. As a mother you are indescribable value and worth. Your influence on your family cannot be underestimated. Listen to this episode to understand

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March 18, 2022

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Natural Birth, The Birth, Baby, and Life Podcast

BBL 175 – You Can Give Birth Without Fear

Can you give birth without fear?  What exactly is a fearless birth?  Why is there so much sheer terror around birth in modern culture, and why aren’t women prepared when labor begins?  I cover all of this – and how YOU can give birth without fear in today’s episode Topics I Cover in This Podcast:Can

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March 9, 2022

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Natural Birth, The Birth, Baby, and Life Podcast

BBL 174: How to Speak Up For Yourself During Childbirth

Many women worry they’ll get pushed into interventions they don’t want during birth. This episode covers how to find your voice during childbirth – so you feel confident in saying what you want… and what you don’t want… and can have the sacred birth experience you want! Topics I Cover in This Podcast:Why you have

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January 16, 2022

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Pregnancy Info, The Birth, Baby, and Life Podcast

BBL 173: Pregnancy Body Changes Nobody Tells You About

There are a lot of weird pregnancy changes nobody talks to you about! Everyone expects to get a bigger belly and maybe have their ankles swell, but on today’s episode I’ll dig into some of the changes that happen in your mouth, to your eyes, and even down there where people are embarrassed to talk

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January 7, 2022

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Natural Birth, The Birth, Baby, and Life Podcast

BBL 172: The Best Birth Positions to Catch Your Own Baby

Have you ever considered catching your own baby? While it may sound impossible, it’s one of the most awesome feelings a mama can experience – I have caught my last five babies and treasure those timeless moments. Listen in to today’s episode as I describe why you should catch your own baby – and how

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11 Mom-Tested Techniques to Handle Labor Pain... Naturally

These Proven Tips Keep You Confident and On Top of Every Contraction

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