July 15, 2020

I got pregnant with my youngest baby at 35 and wondered how that might change my birth plans. Can you have a natural birth after 35? Are there greater risks, is it harder, and what does it take? Fortunately, my midwife reassured me things would go well – and I found great tips for having

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July 8, 2020

You’ve seen all the ridiculous movie scenes with a pregnant woman panting, then screaming, then panting some more while her bumbling husband tries to comfort her through labor. I saw them all, too – and I knew that there had to be better ways to breathe through labor contractions! Fortunately, there are – here are

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