What do you do if you're interested in elimination communication, but don't have time to commit to full-time EC? Today I talk about how to juggle

How do you handle life as a student when you've got a baby to care for? Is it possible to juggle the books and your baby? What about doing clinical

Your milk IS what you eat! In this podcast I tell you how to eat to boost your breast milk supply – covering superfoods, what else to eat,

Women today are given the impression that a healthy pregnancy is all about luck… …that they're just lucky if they don't have any

What you eat makes a difference to your baby! Lily shares 5 surprising pregnancy diet facts that will help you eat exactly what your baby needs

Here's the long-awaited update on how Phoenix is doing!  I talk about his nap schedule, what we're doing for diapers, and how nursing is going

The cesarean epidemic is close to out of control, and it seems that nobody wants to step in and make a change.  Care providers seem to feel

Staggering numbers of women will give birth through cesarean section this year – but nobody talks about the dangers of c-sections or why

Sleep is an essential part of emotional and mental health throughout your life, but it's especially important for your kids, as it plays a vital

Natural birth stories are a lot of fun to read! Check out these 138 honest stories from real moms, organized by natural hospital births, home