What You Need for a Great Pregnancy, Natural Birth, and Healthy Baby
April 2, 2021
Are you hoping for labor and delivery to go as fast as possible? You’re not alone! Many mamas hope for a quick, easy delivery. In today’s episode I’ll share my thoughts on why women want a faster labor… and what it’s like to have a really fast deliver! Plus I’ll give you practical techniques to
March 26, 2021
Losing control during labor and birth is one of the #1 worries I hear from pregnant moms. Today I share what happens during labor and why you might get “out of control” – and what you can do to let go of that fear… and feel confident about your upcoming labor and birth! Topics I
March 15, 2021
Can you “practice” before labor begins? Getting ready for labor and delivery is the best way to have a successful natural birth – but most women don’t realize they can actually practice how to handle contractions before the first one starts. Listen in for steps to take now, during pregnancy, that make a simple natural
February 21, 2021
What can Dad do during a natural birth? Most dads want to be involved – and most mamas want their help! Today we’ll discuss how dads can be helpful during delivery – including different roles men take, how you can encourage your husband, and even if dads really need to go through birthing classes with
February 13, 2021
How do you handle it when you’ve decided on a natural birth for your baby, but everyone else seems to have an opinion – a negative opinion?! Today’s episode covers what to do when you’re hearing a lot of negative talk or even anger about your birth choices. I also cover what to do when
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These Proven Tips Keep You Confident and On Top of Every Contraction