September 18, 2020

Do mealtimes at your house feel stressed, frazzled, or even non-existent? Is everything a blur of “hangry” people and picky eaters? Our family’s dinner times were feeling more like a battle zone – so we took on a 30-day challenge to get things right. Topics I Cover in This Podcast:How picky eaters and wrestling-match suppers

Read More

September 17, 2020

When I was growing up I loved babies – but it wasn’t until I got older and began reading about pregnancy and childbirth that I realized that women still have home births. I started to wonder if I could have a natural birth… at home! When I got pregnant with my first baby, I researched

Read More

September 11, 2020

The coronavirus quarantine of 2020 completely changed life for most families – and it had some unexpected benefits for pregnant mamas and for newborn babies. Babies gained weight more quickly, moms had fewer preemies, and stress lowered even during a global pandemic – today I talk about these effects and what you can take away

Read More

September 6, 2020

When I was pregnant with my first baby, I had a secret fear: that my pelvis might be too small for my baby. I was petite, just like my mom. And I had been born by cesarean section. 8 babies later, however, I know that I can have a normal delivery – in fact, my

Read More

September 1, 2020

Over the years I have had many women pull me aside and ask a quiet question – “can I have a natural birth if I have a low pain tolerance?” Usually her voice is low and her cheeks are red with embarrassment – but this is a common question! In a world where pain relievers

Read More