You are beautiful and I'm so glad you're here.  You get to grow an adorable baby... but the fun doesn't stop with that intoxicating little newborn.  You also get to grow a strong, vibrant, confident, and all-around powerful woman called "mama."  That's you.  

Welcome to what you need - practical advice and personal support - for all the ins and outs and ups and downs of your pregnancy.  I'm here for you.

Little girl listens to mother's pregnant belly

What is a Pregnancy Coach?

And Why Do You Need One?  Read on to find out how you can enjoy a fantastic pregnancy and prepare for the birth of your dreams!

Pregnancy Tools

Due Date Calculator

Midwife holding due date wheel

My due date calculator is simple to use and gives you a good idea of when to expect your baby!

Ultimate Pregnancy
Checklist Pack

graphic of pregnancy checklist

Use these checklists to stay on top of your pregnancy - and know you're giving your baby the best start

Fabulous Pregnancy Guide

woman holds pregnant belly on beach

My Fabulous Pregnancy Guide walks you through exactly how to have a healthy pregnancy - and feel great while you're at it!

Pregnancy Topics

Trying to Conceive

excited woman abou to look at pregnancy test

Free Birth Plan Kit

Get my easy-to-use template.  You'll have access to step-by-step videos that walk you through exactly how to write your birth plan.  Plus, I'll share the best way to talk to your care provider so everyone is on the same page!

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

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