​​​​Browse My Pregnancy, Birth, and Baby Classes & eBooks Below

MamaBaby Birthing

MamaBaby Birthing

Online natural childbirth classes with a personal touch!  MamaBaby Birthing takes you from knowing natural birth is best to knowing exactly how to work with your baby and have a great natural birth.

6 week classes give you the info you want - and the practical skills you need - to work with your baby have a safe, natural birth.  Live  Q&A calls with Kristen mean you have answers to all your questions!

$497 Lifetime Access

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screenshot of MamaBaby Birthing

One-on-One chats via phone or Skype. You get full support throughout your pregnancy, and I'm available by phone for you during labor and postpartum. Text me or email anytime.

I'm happy to answer any questions, help you research options, create custom meal plans or exercise routines... or be the listening ear you're looking for. This is exactly what you need <3


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How to Handle Labor Pain

Hoping for a natural, drug-free birth, but worried about the pain?

Practical techniques that really work (really fast) during labor to help you stay calm & in control.


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​11 Mom-Tested Techniques to Handle Labor Pain... Naturally