August 16, 2022

People think childbirth is at worse very dangerous and at best a gamble. But when women believe only “experts” are qualified to “manage” birth, they lose confidence and fail to see their own strength. Join me in today’s episode as we bust some myths about childbirth safety… and talk about what you can do to

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July 15, 2022

Mom burnout is real – every mome experiences it, and it keeps you from being the mama you want to be. In today’s episode I dive into a practical strategy to take the first step out of mom burnout – so you can be the happy mom you’d like to be. Topics I Cover in

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July 11, 2022

Pregnancy and childbirth offer the chance to explore the feminine power of women. Dig deep and find the strength that already lives inside you. You find this reserve during pregnancy, pull on it during birth – and use it over and over and over again as you go through life as a mama. Let’s dig

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June 24, 2022

Many moms tell me they can’t follow their intuition during pregnancy and birth because they don’t have any intuition. Listening to your needs is the first step to discovering your inutition. In today’s episode I talk about how to listen to your needs – and how to share your needs – even when you’re busy

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June 17, 2022

What do you need to consider when you choose a doctor or choose a midwife for your pregnancy? Today’s episode covers what’s really important (hint: it’s what you want) and how you can both grow your trust in yourself and find a great care provider for your pregnancy. Topics I Cover in This Podcast:What does

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June 10, 2022

I’ve talked to thousands of women about preparing for childbirth – and labor pain is one of the biggest worries. Can you handle it? Will you lose it? Today’s episode focuses on how we think about pain in birth – and how we can handle it.Topics I Cover in This Podcast: Why our views on

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