The Ultimate Healthy Living Bundle is here and it's ready to help you have a healthier pregnancy, baby, and family. Take a look at my insider tips
so your family gets the most out of this year's books, classes, and bonuses - including my own Feeling Great class series!
It’s the final countdown to baby #8, and I share some of the “last minute” things I’m doing to prepare and feel ready – both practically and mentally/emotionally for this baby <3 Topics I Cover in This Podcast: What I’m doing to get ready in the last couple of weeks 😀 When I gathered birth […]
Starting pregnancy over your “ideal weight” can bring its own risks and challenges – but they may not be what you’re expecting. Here’s the surprising truth about plus-sized pregnancy and how you can advocate for yourself and your baby. Topics We Discuss in this Podcast: Who and what bebo mia is and how they’re supporting […]
How do you juggle keeping up with the house and chasing toddlers? Combine them together! Here’s how to get your littles helping you with chores – and loving it. Topics I Cover in This Podcast: The biggest thing you MUST know about letting littles help you around the house How to plan for a toddler […]
How can we foster creativity, ingenuity, problem-solving, and more in our preschoolers? Give them the time and space to do so! Today I talk about encouraging preschoolers to play without needing an adult to guide them every step of the way… and why that’s so important! Topics I Cover in This Podcast: How to baby […]
Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS This one little secret will help your enjoy mothering – and your little ones a lot more. Join me today as we talk about gratitude, attitude, and the abundance they bring to your life with littles. Topics I Cover in This Podcast: […]
Many mamas second-guess themselves or even feel powerless to speak up for themselves during pregnancy and while mothering. While listening to the “experts” can be helpful, this episode helps you discover how to listen to and trust yourself. Topics I Cover in This Podcast: What exactly does “trusting yourself” mean? What trusting yourself is NOT […]
Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS I am thrilled to have Dr. Sarah Buckley on today’s show to share her wisdom about how your hormones create an ecstatic blueprint for birth and mothering. She also discusses how honoring the process of birth creates safety for you and your […]
Photos captured by Shoots & Giggles, serving Los Angeles & Orange County Do you worry about the “ring of fire” as your baby is being born? Want to bring your own baby up but not sure if you can do it? This podcast episode covers all those worries and practical tips for you <3 Topics […]
Are you struggling with loneliness? Many mamas dream of being at home with their little ones – but the day-to-day reality of being home with small children can feel isolating. In today’s episode I cover how to overcome loneliness – and enjoy being with you kids! Topics I Cover in This Podcast: What “take care […]
Life as a student midwife is exciting, educational, and very, very busy! Here’s how I’ve balanced that, what I can improve on, and the general scoop on living life on call! Topics I Cover in This Podcast: A month in the life of a student midwife What it’s like to live on call The “go […]