Catch the latest episode... or binge-listen while nursing baby!
February 21, 2025
We’ve all heard the myths: Pregnancy ruins your body. Motherhood drains you. Your best health is behind you once you have kids. But what if the truth is the COMPLETE opposite?In this episode of the Birth, Baby, and Life Podcast, I share the science-backed benefits of pregnancy, birth, and breastfeeding for women’s long-term health. Lower cancer risks, stronger bones, and even a sharper
February 2, 2025
We hear so much about screenings, tests, and monitoring, but what about actually preventing complications before they even begin? It’s a massively overlooked factor in a healthy pregnancy and a safe birth!In this episode, I unpack the difference between catching a problem early and taking proactive steps to avoid it completely. I share why prevention
January 23, 2025
Must-know: Exactly how to say no to medical procedures during childbirth! Many mamas feel bullied and overwhelmed during labor… …and as a pregnancy coach, I’m passionate about helping you understand your rights, advocate for yourself, and make decisions that feel right for you and your baby. I hold nothing back in this episode!Topics I Cover in
December 18, 2024
I’m sharing the hard-earned lessons I’ve learned from my eight pregnancies and births. I cover how to honor this incredible time in your life, nurture yourself and your baby, and step into the power of pregnancy and birth – join me in today’s episode!Topics I Cover in This Podcast: Pregnancy is a time to honor,
December 3, 2024
I’m tackling some of the most pervasive medical and legal abortion myths in today’s episode. From the semantics of abortion to the rhetoric surrounding pregnancy health emergencies, I’ll unpack what’s really happening and why these narratives are often misleading.I’ll share personal stories, research, and examples to clarify the differences between pregnancy losses and elective abortion,
November 27, 2024
Today we’re talking a topic that’s become both personal and political: is pregnancy really dangerous? I explore the rising maternal mortality rates, the impact of nutrition and lifestyle on maternal health, and why prevention is just as important—if not more—than early detection.You’ll hear me bust myths, share powerful insights on how the biology of pregnancy
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