Hello incredible mama.  What an honor to serve you as you walk through the rite of passage that is pregnancy and birth.  A natural birth is a beautiful experience for yourself, and for your baby - but it's normal to wonderful if you can do it.  You CAN!  Check out this page for information that's evidence-based, backed by women's wisdom, and centered on your strength and power as a birthing woman.

MamaBaby Birthing

Everything you need to prepare for a beautiful birth experience.  Feel prepared, stay calm and in control from the first contraction to the last.  

Birth Tools

Birth Stories

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Read over 100 natural birth stories from real mamas - home, hospital, birth center, water births... you'll find every kind of birth here!

Birth Plan Kit

My natural birth plan kit and step-by-step videos guide you through creating the perfect birth plan!

Birthing Course

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Go into labor feeling calm and confident - from the first contraction to the last. Prepare for a beautiful, sacred birth!

Birth Topics

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Looking for a good pregnancy documentary? Click here to get my review on the best pregnancy documentaries for a birth and baby marathon!

Free Birth Plan Kit

Get my easy-to-use template.  You'll have access to step-by-step videos that walk you through exactly how to write your birth plan.  Plus, I'll share the best way to talk to your care provider so everyone is on the same page!

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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