Bad Idea: Restricting Food and Drink in Labor

This infographic from Lamaze does a great job of explaining why you don't want to restrict food or drink during long labors:

Lamaze_RestrictedFoodDrinkInfographic_FINAL

(Click to view at full size)

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About the author 

Kristen

Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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