Bad Idea: Restricting Food and Drink in Labor

This infographic from Lamaze does a great job of explaining why you don't want to restrict food or drink during long labors:


(Click to view at full size)

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

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