BBL 212: Is Pregnancy Actually Dangerous?

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Today we're talking a topic that’s become both personal and political: is pregnancy really dangerous? I explore the rising maternal mortality rates, the impact of nutrition and lifestyle on maternal health, and why prevention is just as important—if not more—than early detection.

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You’ll hear me bust myths, share powerful insights on how the biology of  pregnancy protects both mother and baby, and discuss what we can do to create healthier outcomes for women everywhere.

Plus, I share practical tips on nutrition, stress relief, and honoring this incredible season of life. This is an episode full of truth, encouragement, and actionable advice—perfect for every mama (and mama-to-be).

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Topics I Cover in This Podcast:

  • “The fetus is designed to protect the mother” (here’s what this means… and why it’s true!)
  • More Truth: Pregnancy is biologically designed to be safe and even ecstatic
  • Why are maternal mortality rates rising?
  • What’s impacting the health of people all over the world (including mothers)?
  • Does living in an “online world” have an impact on our lives?
  • Early detection vs prevention (and why it matters during your pregnancy)
  • Why we’re not talking about how to make pregnancy safer
  • Is abortion really the answer to “dangerous” pregnancy complications?
  • What pregnancy complications are dangerous a mother’s health?
  • What’s causing serious complications, and how can we stop them?
  • Can we prevent dangerous complications?
  • Why maternity care deserts are a problem (and why it’s really a healthcare desert problem)
  • Steps you can take to have a healthy pregnancy
  • Pregnancy isn’t the time to hustle—honor and slow down instead.
  • What does cutting-edge research say about safer pregnancy and birth?
  • Moms need real social support, not just lip service.
  • How can we create strong social support networks?
  • Pregnancy isn’t dangerous, it’s a deeply powerful journey

Right-click here to download the MP3

Things Mentioned on This Week's Podcast

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

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