NBTV 001: Pregnancy Panic Attacks, Placenta Encapsulation, and More!

This Q&A episode tackles several issues – I spend several minutes discussing panic attacks during pregnancy, and also cover pros/cons of placenta encapsulation, how to know when your periods are about to start while breastfeeding, the safety of maca root in pregnancy, and how to baby-proof for the holidays!

In this episode I cover:

  • Pros and Cons of placenta encapsulation
  • Why you should avoid Maca during pregnancy
  • How to tell when your period is going to start (while breastfeeding your baby)
  • What's normal and what's not with pregnancy anxiety
  • How to look at panic attacks logically
  • Practical strategies to handle panic attacks on your own (and when you should get help)
  • Holiday baby-proofing strategies!

Items mentioned in this video include:

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About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website NaturalBirthandBabyCare.com and helping families through her online childbirth class MamaBabyBirthing.com

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