What's the best way to breath during birth? Should you pant? Huff and puff? Use only slow breathing?
We cover breathing – and a lot more – on this scope. Lots of great questions from the audience helped make this one awesome!
You can join in and ask your questions on @birthbabycare in the Periscope app on your phone or tablet! Weekdays (except Wed.) @1pm eastern!
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(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)