Scope 014: How to Build a Strong Bag of Waters

How can you keep your water from breaking too early? And why is it important to try and make sure that doesn't happen? I covered building a strong bag of waters in this scope…

…and got a lot of questions about general birth topics, vaginal exams, and more. Enjoy this rich scope!

Click here to read more about building a strong bag of waters!

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

Handle Labor Pain

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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