Scope 014: How to Build a Strong Bag of Waters

How can you keep your water from breaking too early? And why is it important to try and make sure that doesn't happen? I covered building a strong bag of waters in this scope…

…and got a lot of questions about general birth topics, vaginal exams, and more. Enjoy this rich scope!

Click here to read more about building a strong bag of waters!

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)

Handle Labor Pain

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

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