Scope 017: How to Keep Labor Moving

A fear of labor “stalling” is common for mamas preparing for birth, especially for first-time mamas (but any mama-to-be can worry about it!). How do you keep contractions coming – good contractions that bring progress and bring your baby down and closer to you? I cover some practical tips in this scope!

As I mentioned on the scope, I have a video mini-class (with handouts) that goes into a lot more detail on this! You can check that out here:

Join me live for the next scope: Mo/Tu/Th/Fri at 1pm eastern on Periscope! You can find me @birthbabycare by downloading the app on your phone or tablet. I'd love to see you there!

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)

Handle Labor Pain

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}