Scope 023: Why Pregnant Women Need Dates

Did you know that eating date fruits can make childbirth much safer? It also makes it less likely you’ll need induction – or that your waters will break before labor begins! Dates are an incredible fruit, and I think every woman should make them a 3rd trimester treat! Watch the video for a lot more details, including information on how to find the actual scientific studies done on this!

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

Handle Labor Pain

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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