Did you know that eating date fruits can make childbirth much safer? It also makes it less likely you’ll need induction – or that your waters will break before labor begins! Dates are an incredible fruit, and I think every woman should make them a 3rd trimester treat! Watch the video for a lot more details, including information on how to find the actual scientific studies done on this!
(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)