Scope 023: Why Pregnant Women Need Dates

Did you know that eating date fruits can make childbirth much safer? It also makes it less likely you'll need induction – or that your waters will break before labor begins! Dates are an incredible fruit, and I think every woman should make them a 3rd trimester treat! Watch the video for a lot more details, including information on how to find the actual scientific studies done on this!

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)

Handle Labor Pain

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

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