Each of your body systems changes during pregnancy, and many of those changes are profound. Understanding just how much your body adapts to pregnancy helps you appreciate two things:
- Just how incredible you are, and how much your body already knows about caring for your baby
- It's okay to pamper and nurture yourself during pregnancy
You really are doing a lot!
Today's scope covers all the changes that are happening in your amazing body to help your little one grow.
Be sure to Check out the Natural Pregnancy Pages for great resources to help you keep yourself and your baby healthy!
You can join me live on Periscope every Mo/Tu/Th/Fri at 1pm eastern. Use the Periscope app on your phone or tablet and find me @birthbabycare! Enjoying the scopes? Please be sure to share with other mamas and families!
(NOTE: Trying to balance your pregnancy, life, and getting ready for baby? Use my checklist pack stay healthy (naturally), organized, and confident throughout your pregnancy! Get them here.)