Tip of the Day: Grazing During Pregnancy

“Grazing” on food throughout the day is helpful earlier in pregnancy when it’s hard to keep anything down – and later on when you need to eat plenty to support your growing baby and your own body. Check out today’s video for more details:

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(NOTE: Trying to balance your pregnancy, life, and getting ready for baby? Use my checklist pack stay healthy (naturally), organized, and confident throughout your pregnancy! Get them here.)

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About the author 

Kristen

Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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