Tearing while you're giving birth is one of the biggest fears mamas have. Not only does it sound really painful, you worry about how it could impact your future comfort (and your enjoyment of intimacy). Fortunately there are steps you can take to minimize the chances of tearing. In today's video we're focusing on three big hints!
Want me 1-2-3 simple method to prevent tearing? Click here to download a copy!
You can join me live on Periscope every Mo/Tu/Th/Fri at 1pm eastern. Use the Periscope app on your phone or tablet and find me @birthbabycare! Enjoying the scopes? Please be sure to share with other mamas and families!(NOTE: Want Real Mom Tested Techniques for Handling Labor Pain? Use these 11 proven natural childbirth techniques to handle labor and keep things moving right along. Get them here.)