Quick Tips to Prevent Tearing During Childbirth

Prevent Tearing During Childbirth

Tearing while you're giving birth is one of the biggest fears mamas have. Not only does it sound really painful, you worry about how it could impact your future comfort (and your enjoyment of intimacy). Fortunately, there are steps you can take to minimize the chances of tearing. In today's video, we're focusing on three big hints to prevent Tearing During Childbirth!

Want me 1-2-3 simple method to prevent tearing? Click here to download a copy!

What Helps Prevent Tearing During Labor?

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website NaturalBirthandBabyCare.com and helping families through her online childbirth class MamaBabyBirthing.com

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