Battling for the Microbiome

Battling for the Microbiota

What difference does the microbiome make? Today I share my family's story in beating the bad bacteria and bringing in the good – and the unexpected benefits we discovered. Plus, I discuss how you can take on this battle to give the gift of health to yourself – and your little ones.

Topics I Cover in This Podcast:

  • Why understanding the microbiota is essential to pregnancy, birth, and healthy babies
  • How autism worries led me to research gut health
  • First steps in healing for Asher – and how we started helping Scott, too
  • Using food as our first line of defence (what we got rid of… and what we added in!)
  • How healthy bacteria helped Corwin to be a healthy, happy baby
  • The secret recipe that healed Scott – and made me immune to morning sickness!
  • Happy side effects from our adventure in good bacteria
  • Practical ways to build a healthy microbiota for yourself and your kids

Right-click here to download the MP3

Things Mentioned on This Week's Podcast

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Battle for the Microbiome

About the author 


Kristen is a wife and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

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