Battling for the Microbiome

Battling for the Microbiota

What difference does the microbiome make? Today I share my family's story in beating the bad bacteria and bringing in the good – and the unexpected benefits we discovered. Plus, I discuss how you can take on this battle to give the gift of health to yourself – and your little ones.

Topics I Cover in This Podcast:

  • Why understanding the microbiota is essential to pregnancy, birth, and healthy babies
  • How autism worries led me to research gut health
  • First steps in healing for Asher – and how we started helping Scott, too
  • Using food as our first line of defence (what we got rid of… and what we added in!)
  • How healthy bacteria helped Corwin to be a healthy, happy baby
  • The secret recipe that healed Scott – and made me immune to morning sickness!
  • Happy side effects from our adventure in good bacteria
  • Practical ways to build a healthy microbiota for yourself and your kids

Right-click here to download the MP3

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(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

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Battle for the Microbiome

About the author 


Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

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