Battling for the Microbiome

Battling for the Microbiota

What difference does the microbiome make? Today I share my family's story in beating the bad bacteria and bringing in the good – and the unexpected benefits we discovered. Plus, I discuss how you can take on this battle to give the gift of health to yourself – and your little ones.

Topics I Cover in This Podcast:

  • Why understanding the microbiota is essential to pregnancy, birth, and healthy babies
  • How autism worries led me to research gut health
  • First steps in healing for Asher – and how we started helping Scott, too
  • Using food as our first line of defence (what we got rid of… and what we added in!)
  • How healthy bacteria helped Corwin to be a healthy, happy baby
  • The secret recipe that healed Scott – and made me immune to morning sickness!
  • Happy side effects from our adventure in good bacteria
  • Practical ways to build a healthy microbiota for yourself and your kids

Right-click here to download the MP3

Things Mentioned on This Week's Podcast

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the birth plan kit here.)

Handle Labor Pain


.
Birth, Baby, and Life Podcast
Birth, Baby, and Life Podcast
Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

Battle for the Microbiome

About the author 

Kristen

Kristen is a pregnancy coach, student midwife, and a mama to 8 - all born naturally! I've spent nearly two decades helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Does complete support for a sacred birth and beautiful beginning for your baby resonate with you? Contact me today to chat about how powerful guidance and coaching can transform your pregnancy, birth, and mothering journey <3

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}