BBL 031: Your Awesome, Flexible Pelvis

Podcast LogoDid you know your pelvis can flex for your baby? It's actually made of bones, joints, and connective tissue, meaning it's good at moving out of the way of baby! This episode covers how your pelvis can flex (and how tiny changes can mean big help for baby). I also show you how you can discover what positions and techniques make you the most “open” on your baby's birthday!

In this episode I cover:

  • The podcast is going weekly!
  • Why your pelvis is important during pregnancy and during childbirth
  • Does it matter if you have “birthin' hips” (or if you don't)?
  • What's the “false pelvis?”
  • And what's the “true pelvis?!”
  • Did you know your pelvis isn't all solid bone?
  • Discover what makes YOUR pelvis open up for your baby

Right-click here to download the MP3

Items mentioned in this podcast include:

(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)

Handle Labor Pain

Birth, Baby, and Life Podcast
Birth, Baby, and Life Podcast
Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

About the author 


Kristen is childbirth educator, student midwife, and a mama to 8 - all born naturally! She has spent years helping mamas have healthy babies, give birth naturally, and enjoy the adventure of motherhood. Find her on her website and helping families through her online childbirth class

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}