Did you know that IUGR and pregnancy diet can be related? Hearing that your baby has fetal growth restriction is really scary, and you probably wonder if there's anything you can do. The good news is you can absolutely help your baby catch up and grow better. In today's episode, I talk about what evidence says about small for gestational-age babies, prenatal nutrition, and what you can do to make a BIG difference for your little one.
Topics I Cover in This Podcast:
Things Mentioned on This Week's Podcast
(NOTE: Want a Perfect Birth Plan Template? Use this template and step-by-step videos to write a birth plan that gets your birth team on your side for a beautiful birth experience! Get the kit here.)