VBAC Birth Essentials | Natural Birth and Baby Care.com

VBAC Birth Essentials

VBAC mom with her children

What essential skills do you need to prepare for a VBAC birth? This episode covers exactly what you need to do to prepare for birthing your baby – plus how to get baby lined up for a smooth labor and delivery.

Topics I Cover in This Podcast:

  • How to “practice” during pregnancy so that you're ready for the big day
  • The labor techniques that really help
  • What tools you need on hand for a smooth labor and birth
  • How your partner can really help you during your VBAC birth
  • Why baby position is especially important when planning a VBAC
  • How to get baby lined up and your body ready for a vaginal birth

Right-click here to download the MP3

Things Mentioned on This Week's Podcast

(NOTE: Want Real Mom Tested Techniques for Handling Labor Pain? Use these 11 proven natural childbirth techniques to handle labor and keep things moving right along. Get them here.) Handle Labor Pain

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The VBAC Series

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